The Paula Faris Show copertina

The Paula Faris Show

The Paula Faris Show

Di: That Sounds Fun Network
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A proposito di questo titolo

 Join Emmy-Award winning journalist, Founder of CARRY™ and America’s most curious mom, Paula Faris, as she and her frequent co-host, husband John, talk about the hottest topics that parents are talking about. This listener driven show tackles your big questions: "When to have the sex talk with my kid? Why are we fighting about the dishes again? How can I juggle work and life? Why are teenagers and toddlers so hard?" If you’re talking about it, Paula is talking about it in a real, relatable and authentic manner. Join Paula as she engages in a conversation style of no sugar coating, authenticity and keeping it real. She will have you laughing and learning. Life Happens. Let's Talk About It!That Sounds Fun Network Scienze sociali
Episodi
  • PERIMENOPAUSE: When The Real Change Begins

    PERIMENOPAUSE: When The Real Change Begins
    Jan 13 2026
    January is our “greatest hits” month—and this conversation with Dr. Jen Ashton and Aarti Sequeira remains one of the most shared and talked-about episodes of 2025. Perimenopause is messy, misunderstood, and wildly under-discussed—even though it can last a decade or more and affect nearly every system in the body. I’ve been going through it for 12 years…and counting! In this episode, we get real about what perimenopause actually looks like in real life: brain fog, sleep disruption, rage, hormone chaos, and that unsettling feeling of “I don’t feel like myself anymore.” Dr. Jen explains why the most significant changes happen during perimenopause—not after menopause—and why women deserve better information, better research, and better care. We also explore why this season can be both destabilizing and deeply empowering. It’s not about fear. It’s about reclaiming agency in a phase of life that too often goes unexplained. If you’ve ever wondered, “Is this normal?” or “Why didn’t anyone tell me about this?”—this conversation is for you. Life Happens. Let’s Talk About It. Listen in to learn more : [0:00:57] - Changing Perceptions of Perimenopause [0:01:05] - Consistency and the Connectivity Challenge [0:06:36] - Hormonal Changes During Perimenopause [0:12:03] - Gender Equity and Research Funding [0:22:47] - Challenging Perimenopause Victim Narratives Listen to the entire Perimenopause Series here: Ep 1 Perimenopause: The real change Ep 2 Perimenopause: How to prepare Ep 3 Perimenopause: What no one is saying about GLP-1’s Ep 4 Perimenopause: Is Testosterone the game-changer women need Ep 5 Perimenopause: Why ages 45-50 are so risky for women and how to get help In this episode, we are diving into honest conversations about perimenopause, three major changes a woman goes through in her lifetime, why the changes in perimenopause feel so monumental, current research on women’s health, the pros and cons of western medicine and the American healthcare system, advocating for ourselves, and taking responsibility for our own health. LINKS Get Paula’s Personal Newsletter https://www.paulafarisofficial.com/newsletter Connect with Paula on Instagram https://www.instagram.com/paulafaris/?hl=en THE CARRY™ ALL NEWSLETTER by and for working moms https://carrymedia.com/the-carry-all/ My Favorite Weighted Vest https://amzn.to/4iMWhla https://menopause.org/ https://www.myalloy.com/ Use code: PAULA42103 for $25 off first order Meet Dr Jen Meet Aarti Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 min
  • Midlife, Menopause & Empty Nesting: A Gen X Conversation with @PeachesAndDiesel104

    Midlife, Menopause & Empty Nesting: A Gen X Conversation with @PeachesAndDiesel104
    Jan 6 2026
    What if midlife isn’t a slow fade into invisibility, but the most confident, ridiculous, and joyful chapter yet? All month long in January, we’re revisiting the best of our most downloaded, most shared, and most talked-about conversations from 2025—and this episode is a true greatest hit. In this laugh-out-loud conversation, I’m talking with the wildly relatable Peaches of Peaches and Diesel 104, the Instagram phenom who’s turned Gen X midlife into must-watch comedy. From menopause mishaps and rogue eyebrow hairs to empty nesting, friendship, marriage, and saying “yes” to absolutely absurd ideas (Dateline murder binders, wedding dress try-ons, goat yoga—yes, really), nothing is off-limits. Peaches shares how her platform unexpectedly blew up during the pandemic, why women in midlife are more powerful (and less apologetic) than ever, and how humor and friendship can carry us through big transitions—menopause included. Life Happens. Let’s Talk About It. 🎧 Bonus tip: This episode includes plenty of visual “show and tell,” so be sure to watch it on YouTube for the full experience! Listen in to learn more: (3:15) Midlife Isn’t Decline — It’s Confidence, Freedom, and Trying New Things (8:40) Laughter and Levity Are Essential Tools for This Season of Life (24:30) Empty Nesting Requires Investing in Your Marriage, Not Just Your Kids (37:50) Menopause & Perimenopause: Normalize the Symptoms and Stop the Shame (52:10) Friendship in Midlife Matters More Than Ever — Seek Connection and Say Yes In this episode, we are digging into the power of saying yes and trying new things, stepping out of your comfort zone, embracing what makes you unique, finding humor and joy in midlife, what it’s like to be an empty nester, encouragement for navigating menopause, staying healthy and having fun as we age, and the importance of friendship in midlife. In this episode, we are digging into finding humor and joy in midlife, what it’s like to be an empty nester, saying yes to things that bring you joy, being willing to try something new, navigating menopause, and the importance of friendship in midlife. My Favorite Weighted Vest Follow Peaches on IG Get Paula’s Personal Newsletter Follow Paula on IG THE CARRY™ ALL NEWSLETTER by and for working moms Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 min
  • Holiday Survival Guide: Why Family Is Hard… and Still Matters

    Holiday Survival Guide: Why Family Is Hard… and Still Matters
    Dec 16 2025
    As we head into the season of gathering, giving… and gritting our teeth at the dinner table, we’re revisiting one of my most popular conversations — with Harvard happiness expert, Professor Arthur Brooks. The research is clear: the happiest people in the world have one thing in common — strong family connections. But what if your family drives you nuts? What if the group chat is a minefield and you’re already bracing yourself for Aunt Marge’s political monologue? If you struggle with family dynamics, you’re not alone. It’s normal. In this episode, we unpack why we need our families even when we don’t always like them, the neurobiological wiring that keeps us connected, and why conflict doesn’t mean failure. If you’re heading into this season with mixed emotions, this one will help you navigate the tension. Life Happens. Let’s Talk About It. Listen in to learn more (0:30) — Family dynamics (1:40) — Happiness / “science of happiness” (10:30) — Neurobiological connection / sense of self (14:50) — “Love without liking” (25:30) — Conflict vs. schism (estrangement) SUMMARY In this episode, we are diving into estrangement in families, expectations in parenting and family relationships, the differences between family connections and friendships (and why we need both!), the science of how family connects us to a sense of self, how much effort you should put into family relationships, common challenges that make family life complicated, the difference between conflict and schism in relationships, a call back to intergenerational living, and advice for managing conflict in family relationships. Sponsor : Cozy Earth – Luxury Bedding and Loungewear Cozy Earth offers luxury bedding and loungewear known for its incredible softness and temperature regulation. Browse today. Never worry about sleeping hot again! Head to ⁠cozyearth.com⁠ and use my code PAULA for up to 40% off! Want to advertise on my show? Link HERE Sign up to receive Paula’s email where she keeps it real about what it’s like being a parent in America. And, if you’re a working mom, make sure you’re getting The CARRY ALL email, the load-lessening newsletter for and by working moms. Connect with Professor Arthur Brooks ​​https://arthurbrooks.com/meet-arthur Please donate today to Mercy Ships. Visit Omaha Steaks for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, use promo code FUN at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    41 min
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