Tired of trying to run away from your inner demons. You know, anxiety, grief, depression, self doubt, shame. What if I told you that the best things you can do for yourself is actually MAKE FRIENDS with your demons?

In this empowering episode, titled "I'm not scared of my demons cause I am friends with them," Stevie Lee shares her intimate journey of confronting inner demons with a compassionate perspective. Drawing from personal experiences, she guides listeners through the transformative process of befriending fears like anxiety, grief, and self-doubt. Join Stevie as she explores the profound strength found in embracing one's demons and cultivating a friendship that leads to self-discovery, healing and empowerment.

Song mentioned in this podcast is Higher Self by Liyah Dalani, Maijah

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Warning: This shit is not for the faint of heart! Are you going through a big transition? If so, this is for you. Join Stevie Lee as she shares how she is managing the messy, scary transition of moving across the country. She always talks about doing the "scary thing" and now it is her turn to really walk the walk. She opens up about how scared, unprepared and overwhelming this process yet she manages to hold onto hope and peace along the way. Listen now.

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If you're ready for Stevie Lee to guide you on your personal path to self discovery, healing and empowerment for 60 days straight.... Get these challenges! Both MM challenges include consumable daily audios and printable workbooks to support you on your journey to self love, inner power and unstoppable confidence.

https://dance.fullyownit.com/mindsetmakeoverpresale

Avoiding pain sounds like a great idea... Until you realize that the avoidance of the "scary shit" is actually bringing you MORE pain. In this episode of the Empowerment Monday series, Stevie Lee shares how pursing her dream of moving to California has brought a lot of pain and discomfort in the way of grief, fear, and anxiety. She explains that this pain is worth it because the pain of NOT going after her dreams is worse. This episode invites you to begin evaluating the pain in your life right now. Is this pain a part of your path towards your dreams or are you living in the pain of self abandonment, feeling stuck and NOT pursing what you actually desire. It's a new month so this is the perfect time to sit back and take inventory of your life and shift your perspective on pain so that you can use is to move towards your desires!

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In this episode of the Empowerment Monday Series on the Own It Experience Podcast, we delve into the complexities of female relationships. We explore stories of betrayal, competition, and the challenges that can arise in women's connections. Stevie candidly shares her personal journey in navigating these difficulties and how she has overcome them to foster powerful, nurturing, and loving friendships. Tune in for valuable insights and inspiration! It's time to take responsibility for healing sisterhood wounds and building remarkable female connections that make you feel seen, loved, and supported for who you truly are.

Connect with us on social media: @theownitexperience @stevielee.official

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If you've felt stuck lately then this episode of the Empowerment Monday's series is for you... BE SURE TO STAY TO THE END for a VERY special offer! Stevie shares SUPER SIMPLE steps she has taken to get UNSTUCK in so many areas of her life!

Stevie is taking on 10 one on one calls to help you get unstuck: Sign up here: https://dance.fullyownit.com/unstucksession

Be sure to connect on socials @theownitexperience and @stevielee.official

In Episode 12 of our Empowerment Monday series, Stevie Lee takes you on a delightful journey into the world of "Romanticizing the Mundane." Get ready to sprinkle a little magic into your daily routine! Stevie explains how you can turn the most mundane moments into moments of joy and inspiration, all while making your path to achieving your goals a tad more enjoyable. Join us for this lighthearted and easy-to-follow episode as we explore how to add some sexiness and pleasure to your everyday life!

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To bed rot... or not to bed rot.. That is the question. Dive into this episode of the Empowerment Monday's Series and learn how Stevie Lee has been using the new trend of "Bed Rotting" to take care of herself and see if it's something you could benefit from this week as well.

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Let us know how you liked this podcast and if you plan on adding bed rotting to your self care tool kit!

Join Stevie Lee in episode 10 of the Empowerment Monday Series as she shares her journey of self-discovery through an unexpected DIY project: building a Lifesize Barbie Box for her Own It Chair Dance Experience. Along the way, she explores the issue of self-devaluation and learns to embrace her own value. Discover how to cultivate pride in your achievements and unlock your true potential. Tune in and empower yourself with Stevie Lee.

Don't miss out on this empowering episode of the Own It Experience podcast. Follow and leave a review to show your support. Also, sign up for the Empowerment Monday's text thread to be the first to know when each episode drops. Simply text "empowerment" (all lowercase) to 201-597-0102.

Stay connected on social media with @theownitexperience and @stevielee. Tune in next week for more inspiration and empowerment. Sending you all so much love!