In this powerful episode, I'm joined by Catherine Sutherland—aka Kat—the iconic Pink Power Ranger, for a conversation that moves beyond her pop culture legacy.

Kat opens up about turning 50, entering a new chapter as an empty nester, and how digital detoxing, fasting, and reconnecting with her faith helped her rediscover purpose and peace.

Together, we explore how to reset unhealthy habits, stay present in a noisy world, and embrace the small daily choices that lead to lasting impact.

Episode Highlights:

• Instant gratification from technology affects our relationships.
• Digital detox can help improve focus and connection with loved ones.
• Fasting can lead to mental clarity and physical health benefits.
• It's important to be present and actively listen to others.
• Small steps can lead to significant changes in habits.
• Mindfulness in technology use can reduce feelings of anxiety.
• Waiting before responding to impulses can lead to better decisions.
• We should prioritize our mental and physical health.
• Recognizing addiction to technology is the first step towards change.

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Australian-born actress Catherine Sutherland is best known for playing Katherine "Kat" Hillard, the Pink Ranger in the legendary hit kids' show, Mighty Morphin Power Rangers. She continued her role for three seasons in Power Rangers Zeo, Power Rangers Turbo, and Power Rangers Turbo: The Movie. With over 100 episodes filmed in the series, Catherine has most certainly made her mark. After Power Rangers, she went on to perform in the film,The Cell starring Jennifer Lopez,and various commercials, video games, and independent projects.

You may recognize her voice on one of your children's toys/games .

Catherine is focusing her creative energy on writing and self-published her first children's book called The Boy with his heart on his sleeve, available on Amazon. She has several other projects in the works.

In 2020, Catherine and her Power Rangers co-star Nakia Burrise began a YouTube channel for their fandom called Power Rangers Playback. They have over 19k followers and have everything from

Episode reviews, live interviews, and skits! They also have. A podcast called Super chat with Cat and Nakia is available on all platforms, where they discuss real-life issues and interview some amazing and inspirational guests.

In 2023 Catherine reprises her role as Kat Hillard, starring in the 30th anniversary special Power Rangers Once and Always which was in the top 10 Most watched on Netflix.

Catherine is focusing her creative energy on writing and self published her first children's book called The Boy with his heart on his sleeve, available on Amazon.

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You can watch all episodes on my YouTube channel at https://www.youtube.com/@stevecampbellpr

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In this episode of The One Big Thing, I sit down with my friend Paul Hassell for one of the deepest and most challenging conversations I’ve had on this show. We talk honestly about discipleship — not as a church buzzword or an occasional coffee meeting, but as a way of life that actually shapes how we follow Jesus.

Paul shares how being truly discipled later in life changed everything for him, and why many believers feel like something is missing in their faith journey. We challenge the idea of comfortable Christianity and talk about what it means to live with intentionality, risk, and obedience — learning to represent Jesus in the world the way He intended.

This conversation stirred me personally. If you’ve ever felt like your walk with Jesus has stalled, or you love Him but sense there’s more, this episode may help you identify what’s been missing. We talk about spiritual disciplines, living out the Great Commission, and why discipleship is less about information and more about transformation.

My prayer is that this episode doesn’t just encourage you — but challenges you to take your next step with Jesus.

Listen in and ask yourself: what is the One Big Thing God is inviting you into right now?________________________________

Join my YouTube Community of over 42k subscribers where you can watch all my episodes at https://www.youtube.com/@stevecampbellpr

Thanks to one of my show sponsors! 💪🏼 Are you looking to get in the best shape of your life? Get Shred. Shred is an app software you can download to get curated workouts built just for you! You can get 20% off the monthly or annual charge by using my promo link at https://www.shred.app/partners/onebigthing

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In this episode, I sit down with my friend Grant Redmond, a youth pastor, husband, father, basketball coach, and someone who carries a deep love for Jesus. Grant and I go to church together, and as I prayed about who to bring into this new season of the show, his name was one of the first the Lord placed on my heart.

Grant shares the one big thing Jesus is teaching him right now: grace in the middle of chaos. Whether it’s ministry, parenting, coaching, or simply navigating the noise of modern life, Grant has been learning how to walk with the Holy Spirit, slow down, and let grace make the first move — just as Jesus did for us.

We talk honestly about marriage, parenting, health challenges, and how God meets us in the practical decisions as much as the spiritual ones. Grant opens up about supporting his wife through a diabetes diagnosis, inviting community into their healing journey, and learning to trust God instead of worrying his way through uncertainty.

As a youth pastor, Grant also gives powerful insight into raising kids in today’s culture — a world filled with distraction, pressure, anxiety, and constant comparison. He shares the two foundational questions every parent should be asking, simple rhythms that build faith at home, and why presence and persistence matter more to teenagers than perfection.

If you’re a parent, a spouse, someone navigating a chaotic season, or someone needing to be reminded that God works in both the calm and the storm, this conversation will speak right to where you are.

Listen in and be encouraged — God is with you, grace is available, and you still have time to lead your family well.

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Grant Redmond is a 36-year-old youth pastor, husband, and father who lives in Maryville, Tennessee. Originally from Lenoir City, Grant graduated from Lee University with a Bachelor’s degree in Discipleship Ministry and a minor in Coaching. He has served in youth ministry for the past 10 years and currently pastors students at RIO Revolution Church.

Grant has also spent 12 years as a basketball coach, now coaching at Maryville Christian School. Married for 13 years and a father for 8, Grant is passionate about discipling the next generation, strengthening families, and helping students encounter Jesus in every area of life.

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Join my YouTube Community of over 40k subscribers where you can watch all my episodes at https://www.youtube.com/@stevecampbellpr

Thanks to one of my show sponsors! 💪🏼 Are you looking to get in the best shape of your life? Get Shred. Shred is an app software you can download to get curated workouts built just for you! You can get 20% off the monthly or annual charge by using my promo link at https://www.shred.app/partners/onebigthing

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