Seven straight. Top two secured. And revenge delivered in Milan.

Arsenal head to the San Siro knowing the stakes — one more Champions League League Phase win to lock a top-two finish — and produce a performance that blends control, chaos, and cutting edge. The panel break down a fast, open contest against Inter Milan that never quite settled, with both midfields exposed early and Arsenal choosing to play on the front foot from the opening minutes.

There’s deep discussion around the starting XI and rotation calls, including surprise inclusions, positional responsibilities, and how Arsenal’s midfield shape contributed to a game that felt more end-to-end than usual. The hosts analyse how Arsenal handled long balls, physical duels, and isolation at the back — and why certain defensive performances stood out despite being repeatedly put under pressure.

Set-pieces once again prove decisive, prompting a wider conversation about Arsenal’s evolving attacking identity in Europe, while individual performances across the front line raise important questions about form, confidence, and decision-making in key moments. There’s a detailed debate on finishing, shot selection, and what Arsenal need from their attacking leaders as the season enters its decisive phase.

The episode also looks ahead to what securing a top-two Champions League finish actually means under the new League Phase format — including draw mechanics, scheduling advantages, and why this campaign is quietly becoming historic for the club.

In Part Two, the panel turn their attention to squad management and development, including a loan decision that sparks serious debate about pathways, planning, and long-term intent. There’s also the return of the Who Am I? game, predictions from around the Premier League, a six-pack ranking Manchester United’s post-Ferguson managers, and an early look ahead to a high-stakes weekend showdown at the Emirates.

A big European night, plenty of talking points, and another step forward in Arsenal’s Champions League journey.

Episode 163 – Missing In The Forest

Arsenal leave the City Ground with a point, but not without frustration. In this episode of The Non-Negotiables Podcast, the panel break down a goalless draw that felt defined by control, territory, and chances that never quite turned into goals.

The conversation begins with Mikel Arteta’s selection choices, rotation decisions, and how Arsenal approached a Nottingham Forest side set up to sit deep and limit space. From there, attention turns to the pattern of the game itself — early pressure, sustained dominance, and a growing sense that the first goal was becoming increasingly important.

Missed chances become the central theme, with detailed discussion around key moments in both halves, decision-making in the final third, and whether Arsenal’s attacking structure is giving the right players the right types of opportunities. The panel also assess individual performances, physical match-ups, and how certain moments shaped the rhythm and confidence of the side.

Focus then shifts to the midfield balance, exploring the roles of Rice, Ødegaard, and Zubimendi, and whether Arsenal’s current setup is providing enough fluency, control, and threat against low-block opponents. There’s also reflection on substitutions, game management, and how fine margins can quietly define results like this.

Beyond the Forest match, the episode widens out to the bigger picture — Arsenal’s scoring output, historic context around title-winning teams, and what separates very good sides from truly elite ones. Despite the frustration on the night, rival results mean Arsenal extend their advantage at the top of the Premier League, prompting a broader discussion about mentality, pressure, and navigating a title race.

Part two features a full Whip Around the Grounds from Matchweek 22, VAR decisions that dominated the weekend, and a look ahead to Arsenal’s upcoming Champions League trip to Inter Milan, including selection questions and fitness considerations.

Chapters:

(00:00) - Arteta’s Non-Negotiables Intro

(00:51) - Nottingham Forest Setup, Rotation & Selection Debate

(02:42) - Missed Chances Theme & Early Frustration

(04:17) - Zubimendi Decision-Making & Wasteful Moments

(06:11) - Gyökeres vs Murillo & Physical Limits

(08:50) - Second-Half Pressure & Rice’s Poor Contact Volley

(09:54) - Saka Header & Goalkeeper Save

(10:37) - Set-Piece Chances & Merino Blocking Gabriel

(11:39) - Handball Shout, VAR Frustration & Perspective

(13:21) - Arteta Substitutions & Game Management

(16:48) - Midfield Balance, System Issues & Tactical Fit

(20:30) - Ødegaard Form, Captaincy & Physical Games

(25:42) - Rice vs Ødegaard Axis & Structural Questions

(28:11) - Eze Debate & Timber at Left-Back

(29:18) - Arsenal’s Scoring Problem & Historic Context

(30:46) - Top-End Talent Debate & Title Ceiling

(32:20) - Mentality vs Margins Discussion

(37:08) - The Champions Difference & Elite Match Winners

(39:34) - Recruitment Philosophy & Building Champions

(41:41) - Match Stats, xG & Defensive Control

(43:26) - Part Two Intro & Zinchenko Joins Ajax

(45:15) - Whip Around the Grounds – Matchweek 22

(52:42) - VARse: Manchester Derby, Anfield & North London

(01:00:26) - Studio Debate & Weekend Fallout

(01:01:01) - Champions League Context & Inter Milan Preview

(01:05:29) - Havertz Fitness, Rotation & Forward Options

(01:10:50) - Closing Thoughts

Episode 162 — Advantage Arsenal: Narrow First Leg Win After a Dominant Performance at Stamford Bridge in the Carabao Cup Semi-Final

The boys are back as Gav, Ells and special guest JJ react to Arsenal’s first-leg victory over Chelsea at Stamford Bridge in the Carabao Cup semi-final — a night that delivered control, chances, and a narrow advantage that perhaps didn’t reflect the balance of play.

The discussion begins with Arsenal’s approach to the tie, including selection choices, goalkeeper debate, and how the team set the tone early. With Arsenal dominating large stretches of the first half, the panel explore why a strong performance failed to translate into a more commanding scoreline, touching on chance creation, shot selection, and decision-making in key moments.

There’s detailed analysis of Arsenal’s midfield structure and evolving roles, including how balance, chemistry, and positioning continue to develop as personnel return from injury. The conversation also examines set-piece execution, attacking movement, and what different striker profiles bring to Arsenal’s play — particularly in moments where control needs to become separation.

Defensively, the episode breaks down the goals conceded, game management in knockout football, and how small errors can shift momentum even during dominant spells. Goalkeeper involvement, box control, and recovery actions are all discussed as Arsenal once again navigate fine margins in a semi-final setting.

In the second half, focus turns forward. The panel preview Arsenal’s upcoming trip to Nottingham Forest, discussing defensive availability, workload management, and how Arsenal should approach a fixture shaped as much by desperation as quality. There’s also discussion around key Premier League matches elsewhere, including the Manchester derby and Tottenham vs West Ham, and what those results could mean in the wider title picture.

The episode closes with the Who Am I? game, featuring a former Arsenal forward whose career took him across Europe — and prompts a few nostalgic reflections along the way.

A first-leg advantage secured, questions still to answer, and a season entering a defining stretch.

Chapters:

(00:00) - Arteta’s Non-Negotiables Intro

(00:50) - Chelsea Semi-Final Context & Selection Decisions

(02:35) - Goalkeeper Debate: Structure, Crosses & Build-Up Play

(04:20) - Fast Start & Early Pressure at Stamford Bridge

(05:06) - 0-1 | Set-Piece Breakthrough and Corner Execution

(07:12) - Missed Chances & Shot Selection Frustrations

(11:41) - Midfield Balance, Roles & Chemistry Questions

(16:49) - First-Half Control Without Separation

(18:12) - 0-2 | Gyökeres Finish and Box Presence

(21:11) - Attacking Relationships & Service to the Striker

(23:15) - 1-2 | Momentum Shift & Defensive Breakdown

(26:13) - Garnacho’s Face / Most Disliked Players

(27:40) - 1-3 | Zubimendi’s Goal and Game Control

(29:16) - Refereeing, Game Management & Discipline

(31:04) - Missed Chances to Kill the Tie

(31:44) - 2-3 | Late Goal Conceded & Narrow First-Leg Margin

(33:55) - Full-Time Reflection, Stats & First-Leg Takeaways

(37:22) - PT.2 Who Am I? (Game)

(38:40) - Prediction Game Table Update

(39:18) - MW22: Tottenham vs West Ham Preview (Prediction Game)

(44:56) - MW22: Manchester Derby Discussion

(50:22) - NFOARS: Match Preview

(01:02:48) - Who Am I? Reveal & Closing Thoughts