The No Cap Health Show copertina

The No Cap Health Show

Di: Harry Duran
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  • Riassunto

  • The No Cap Health Show is inspired by Dr. Brian's extremely popular TikTok channel with over 3 million followers. Every week Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms or debunks the topic and shares best practices with listeners. Every week Dr. Brian educates listeners about a variety of health conditions and identifies those that are considered 'cap', a common Gen-Z phrase in the TikTok community to identify something as not true. The No Cap Health Show provides general information concerning public health and for public interest. Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Dr. Brian Boxer Wachler is a board-certified eye surgeon and vision correction specialist at the https://www.boxerwachler.com/ (Boxer Wachler Vision Institute) in Beverly Hills, California, where he evaluates and treats https://keratoconusinserts.com/ (Keratoconus) patients from all over the world and performs his innovative vision correction procedures Fortified LASIK, Fortified CK, Visian ICL along with WhiterEyes procedures for discolored whites of the eyes and advanced cataract surgery. New episodes will be released every Wednesday.   Podcast Production & Marketing provided by FullCast Copyright 2021 - Advanced Vision Education, LLC
    Copyright 2022 Harry Duran
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Episodi
  • 038 - Foods That Take Minutes Off Your Life

    038 - Foods That Take Minutes Off Your Life
    Jan 26 2022
    https://www.dropbox.com/s/3z6q783ygy6y0mx/NCHS038%20-%20Foods%20that%20Take%20Minutes%20Off%20Your%20Life.pdf?dl=0 (Click here) to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his Cap/No Cap analysis on today’s topic: Foods That Take Minutes Off Your Life. Can specific foods actually take minutes off your life? How healthy (or unhealthy) are hotdogs? What about hamburgers, sandwiches or macaroni and cheese? Find out in today’s episode. If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). Key Takeaways: 01:30 – Dr. Brian introduces today’s topic, Foods That Take Minutes Off Your Life 04:55 – The Dodger Dog Story  07:38 – Dr. Brian breaks down multiple foods that are mentioned in the University of Michigan study 10:15 – Dr. Brian teases Part Two of today’s episode and encourages listeners to reach out via his Cameo and Rate and Review this podcast on https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). Tweetable Quotes: “At the University of Michigan, they did a huge study where they ranked over 5,000 foods and calculated which foods actually caused  people to lose minutes off their life. It turns out, in fact, 100% Not Cap, that hotdogs were the worst food in terms of knocking minutes off of somebody’s life.” (04:24) (Dr. Brian) “What did I love at the Dodger Games? Eating Dodger hotdogs. So I walk up to the counter and I say to the woman, ‘I’d like to have two Dodger Dogs.’ And she looks at me and goes, ‘Well, what kind?’ And I see that it says ‘All Beef’ and then there’s the regular ones. And I said, ‘Well, if one’s all beef, what’s in the other?’ And she looks at me, cocks her head and says, ‘Parts.’” (05:50) (Dr. Brian) “Seafood starts bumping up, actually adding minutes to people's lives.” (09:23) (Dr. Brian) “If you’re looking at anything that’s in the supermarket and it’s in a package and it’s processed, it’s usually not good.” (09:41) (Dr. Brian) Links Mentioned: DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) https://www.boxerwachler.com/ (Dr. Brian’s Website) https://www.tiktok.com/@brianboxerwachlermd? (Dr. Brian’s TikTok) https://www.instagram.com/drboxerwachler/ (Dr. Brian’s Instagram) https://watch.indieflix.com/movie/xyD8rrflC1GT-holky-the-steven-holcomb-story (A film that I was a producer on called Holky: The Steven Holcomb Story was just released on Indieflix) https://www.nature.com/articles/s43016-021-00343-4.epdf?sharing_token=KK6gr_-3b5NDARKYIwXX_NRgN0jAjWel9jnR3ZoTv0M_JH_HZOIYshU13s2Xd2Y9TE21QHv8Bcct_cXn-TOmD1rn3UqTSHg8_XhT9-Bj8dcc7F_9PaZNaDFPPa9rgv9U-cQfo7a7ISVxY01_fCRNnhtvyFPbc4RZfNK6D_wrMYA%3D (Here’s the study link that I referenced in the Podcast:) Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.   Podcast Production & Marketing provided by FullCast Copyright. Advanced Vision Education, LLC See https://omnystudio.com/listener (omnystudio.com/listener) for privacy information.
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    13 min
  • 037 - Dreams Meanings with Dr. Amy Lawson Part 4

    037 - Dreams Meanings with Dr. Amy Lawson Part 4
    Jan 19 2022
    https://www.dropbox.com/s/9hm0khm45brrd32/NCHS037%20-%20Dreams%20Meanings%20with%20Dr.%20Amy%20Lawson%20Part%204.pdf?dl=0 (Click here) to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian and  guest Dr. Amy Lawson continue their discussion on today’s topic: Dreams Meanings, Part 4. What can out-of-body and near death experiences reveal to us? What does it mean when loved ones come to visit or check in on us during dreams? What do gut feelings and intuition have to do with dreams? Find out in today’s episode! If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) Key Takeaways: 01:22 – Dr. Brian welcomes back Dr. Amy Lawson to continue their discussion on today’s topic, Dreams Meanings, Part 4  01:45 – Dr. Brian shares an out-of-body experience 10:18 – Loved ones appearing in dreams  14:50 – Gut feelings and intuition  18:14 – Dr. Brian encourages listeners to reach out via his OnlyFans and Rate and Review this podcast on https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). Tweetable Quotes: “I don’t think that’s all there is to us as humans. I think the body is the container for much more, for our Self, our conscious and unconscious, our soul or whatever word you want to use for it.” (07:24) (Dr. Amy) “In this world that forces us to think that we’re so separate from everything, I think there’s always such a need to feel part of a greater whole and a greater meaning .” (10:09) (Dr. Amy) “I personally believe that when somebody dies that the soul is eternal. And even as a person of science, from the soft evidence that I’ve seen, I do believe that the soul still exists even after people have passed on. So I really felt like they were there visiting, checking in.” (13:45) (Dr. Brian) “To me, if you really want to get down to it, I think dreams are fancy gut feelings. They’re things that we can really feel and believe and that we know we have to pay attention to somehow.” (15:26) (Dr. Amy) Links Mentioned: DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) https://www.boxerwachler.com/ (Dr. Brian’s Website) https://www.tiktok.com/@brianboxerwachlermd? (Dr. Brian’s TikTok) https://www.instagram.com/drboxerwachler/ (Dr. Brian’s Instagram) https://podcasts.apple.com/us/podcast/why-dreams-matter/id1481876019?i=1000480864380 (Dr. Amy’s Podcast )   Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.   Podcast Production & Marketing provided by FullCast Copyright. Advanced Vision Education, LLC See https://omnystudio.com/listener (omnystudio.com/listener) for privacy information.
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    19 min
  • 036 - Dreams Meanings with Dr. Amy Lawson Part 3

    036 - Dreams Meanings with Dr. Amy Lawson Part 3
    Jan 12 2022
    *Warning* This episode may contain content that is sensitive to some listeners https://www.dropbox.com/s/t47k50wrmc2qcgx/NCHS036%20-%20Dreams%20Meanings%20with%20Dr.%20Amy%20Lawson%20Part%203.pdf?dl=0 (Click here) to download the full transcription as a formatted PDF. Episode Summary: Welcome to The No Cap Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian and  guest Dr. Amy Lawson continue their discussion on today’s topic: Dreams Meanings, Part 3. What does sex symbolize in dreams? What do the masculine and feminine represent in dreams? What about gender in dreams? Find out in today’s episode! If you’re enjoying the show, we’d love it if you leave the show a Rating & Review at https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) Key Takeaways: 01:30 – Dr. Brian welcomes back Dr. Amy Lawson to continue their discussion on today’s topic, Dreams Meanings, Part 3 02:14 – Sex in dreams  05:59 – Dr. Amy provides other examples of sex dreams she’s read lately  08:36 – Other common sex dreams  09:36 – Gender in dreams  12:15 – Dr. Amy talks about how her viewpoint on dreams has changed throughout the years  13:52 – Dr. Brian teases Part Four of his conversation about Dreams Meanings with Dr. Amy and encourages listeners to Rate and Review this podcast on https://ratethispodcast.com/NoCap (RateThisPodcast.com/NoCap). Tweetable Quotes: “Sex is symbolic of connection in whatever way. Sex is often a connection between your masculine and feminine sides. And, from the context of the dream, you can tell what that relationship is like.” (02:48) (Dr. Amy) “Several hundred years ago, you were more likely to be able to have a child with a woman who was well nourished as opposed to a skinny woman. In a lot of cultures, fat women were seen as the most fertile and the ones with the best chance of offspring succeeding because they had plenty of nourishment to feed the babies.” (07:30) (Dr. Amy) “It used to really worry me to bring it up because I would read a dream and I would think, ‘Oh, that person really has a problem with the masculine part of themselves and this dream is showing a big disconnect. How do I say this and do I say it?’ I’ve said that to multiple people that this dream is saying that your relationship with your masculine side is troubled. And they’ll say, ‘Oh well that makes sense because I’m male to female transgender.’” (10:17) (Dr. Amy) Links Mentioned: DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0Hglnmb (https://v.cameo.com/F5MH0Hglnmb) https://www.boxerwachler.com/ (Dr. Brian’s Website) https://www.tiktok.com/@brianboxerwachlermd? (Dr. Brian’s TikTok) https://www.instagram.com/drboxerwachler/ (Dr. Brian’s Instagram) https://podcasts.apple.com/us/podcast/why-dreams-matter/id1481876019?i=1000480864380 (Dr. Amy’s Podcast )   Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.   Podcast Production & Marketing provided by FullCast Copyright. Advanced Vision Education, LLC See https://omnystudio.com/listener (omnystudio.com/listener) for privacy information.
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    15 min

Sintesi dell'editore

The No Cap Health Show is inspired by Dr. Brian's extremely popular TikTok channel with over 3 million followers. Every week Dr. Brian uses a light-hearted approach and shares health trends popular on the app. Using his decades of experience in medicine and ability as an expert researcher he confirms or debunks the topic and shares best practices with listeners. Every week Dr. Brian educates listeners about a variety of health conditions and identifies those that are considered 'cap', a common Gen-Z phrase in the TikTok community to identify something as not true. The No Cap Health Show provides general information concerning public health and for public interest. Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Dr. Brian Boxer Wachler is a board-certified eye surgeon and vision correction specialist at the https://www.boxerwachler.com/ (Boxer Wachler Vision Institute) in Beverly Hills, California, where he evaluates and treats https://keratoconusinserts.com/ (Keratoconus) patients from all over the world and performs his innovative vision correction procedures Fortified LASIK, Fortified CK, Visian ICL along with WhiterEyes procedures for discolored whites of the eyes and advanced cataract surgery. New episodes will be released every Wednesday.   Podcast Production & Marketing provided by FullCast Copyright 2021 - Advanced Vision Education, LLC
Copyright 2022 Harry Duran
Disturbo fisico e malattia Igiene e vita sana Successo personale
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