The New Food Pyramid vs. The Old MyPlate
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The New Food Pyramid vs. The Old MyPlate
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A proposito di questo titolo
In this episode, we do a side-by-side comparison of the new food pyramid vs the old MyPlate and discuss each of their pros and cons.
We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com
Thank you!
-J & M
WATCH this episode on YouTube: https://youtu.be/T1dhQdaE2Zc
TIMESTAMPS:
(00:00) — Intro
(00:11) — Another week, still sick...
(04:21) — Mike's big nutrition goal for 2026
(09:59) — Jordan's plans for the year
(15:23) — Where our morals *actually* come from (& why we're so divided)
(21:16) — Mike's journey through the Bible continues
(24:06) — Breaking down the NEW Food Pyramid - the good, the bad, how it compares to MyPlate, and more
(48:26) — Wrap-up
You can find a full transcript of this episode by clicking here
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© 2026 Michael Vacanti & Jordan Syatt