🎙️ Episode 3 — Beyond College: Apprenticeships, Training & Direct Work Routes

University isn’t the only path. In this episode, we explore apprenticeships, traineeships, PLCs, and direct routes into work — what they look like today, how they’re changing, and how parents can support teens to choose the path that fits.

• Real stories from a software-development apprentice and a PLC learner who progressed to university.
• National insight into the Further Education & Training (FET) landscape and modern apprenticeships.
• Practical tips for parents: taking the pressure off, creating “breathing room,” and finding impartial guidance.

• Jack Yeates — Software Development apprentice.
• Chelsea Lyons — PLC learner who progressed to Law & History at DCU.
• Nessa (SOLAS) — National perspective on FET & apprenticeships.

• National Parents Council (NPC)
• SOLAS
• NPC Linktree

• NPC Helpline: 01 887 4477 (Mon–Fri, 10am–4pm)
• Leaving Cert Helpline (results week): 1800 265 165

If this helped, follow and share with a parent exploring life after the Leaving Cert.

#NPC #Apprenticeships #FET #PLC #Parents #LeavingCert

Poll: Which path would you like to learn more about?

• Apprenticeships
• PLCs
• Traineeships
• Going straight to work

Transitioning from Leaving Cert exams to university life involves more than just CAO points. In this engaging and informative episode, we explore the challenges and solutions for families navigating this crucial phase.

• Sarah Grimson, Associate Director: Admissions & Post Entry, Trinity College Dublin
• Bríd Hannan, Educational Guidance Coordinator, Trinity Access Programme
• Kim Lombard, Mental Health & Wellbeing Promotion, Schools Clinical Lead, Jigsaw
• Alicia, First-Year University Student sharing her personal insights
• Trina, Parent offering practical advice from a parent's perspective

• Demystifying the CAO process
• Insights into admissions and access programmes at Trinity College Dublin
• Practical wellbeing and stress management strategies from Jigsaw
• Authentic experiences from students and parents on what to expect and how to cope

• National Parents Council: https://www.npc.ie
• Trinity Access Programme: https://www.tcd.ie/trinityaccess/
• Jigsaw Youth Mental Health: https://jigsaw.ie

• Spotify: https://open.spotify.com/show/5KNpFWDHrjyZ5JqxaI4G6l
• Apple Podcasts: https://podcasts.apple.com/ie/podcast/the-npc-podcast/id1772055386
• Amazon Music: https://music.amazon.com/podcasts/ad65671c-9106-469e-b374-2f37c3043328/the-npc-podcast

#NPC #LeavingCert #CAO #CollegeTransition #ParentSupport #MentalHealth

The Leaving Cert Journey – Stress & Wellbeing

📌 Focus:

Recognising pressure, spotting hidden stress, and simple supports for students and parents

👥 Guests:

• Owen Houlihan – Guidance Counsellor & Leaving Cert Helpline volunteer
• Dr Kim Lombard – Mental-Health Clinician, Jigsaw
• Alisha – First-year student (sat LC 2024)
• Tríona – Parent of a recent LC student (Donegal)

💡 Key Points:

• Why the Leaving Cert is more than “just an exam” – existential pressure & identity worries
• Hidden stress signals parents often miss (sleep, appetite, shoulder tension)
• Sleep, nutrition & Pomodoro study hacks that actually work
• Balancing praise: effort vs. points – shifting to an internal locus of control
• Re-framing mocks panic and “points-chat” peer pressure
• Practical routines—from box-breathing to tech wind-downs
• CAO myths busted: Level 6/7 backdoors & dropping out without shame
• Helpline inside view: top 3 questions in the first 24 hours of results

📞 Support Mentioned:

• NPC Helpline (year-round): 01 887 4477
• National Leaving Cert Helpline (results week only): 1800 265 165
• Jigsaw parent webinars: https://jigsaw.ie/neart/

🔗 Useful Links:

• NPC: https://www.npc.ie
• Spotify: https://open.spotify.com/show/5KNpFWDHrjyZ5JqxaI4G6l
• Apple Podcasts: https://podcasts.apple.com/ie/podcast/the-npc-podcast/id1772055386
• Amazon Music: https://music.amazon.com/podcasts/ad65671c-9106-469e-b374-2f37c3043328/the-npc-podcast

🎧 Listen now:

Stream on your favourite app, share with a mate, and hit

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so you don’t miss the next instalment – “From Exams to Campus” (Episode 2).

📢 Hashtags:

#NPC #LeavingCert #StressSupport #Wellbeing #ParentingTeens