Episodi

  • Loving-Kindness Meditation for Valentines Day or Any Day
    Feb 8 2023
    A quick overview of what a loving-kindness meditation is and a short meditation perfect for Valentine's Day or any day. This is one of my favorite meditations that I do on my own. Visit me at MuddyPath.org for more.
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    13 min
  • A Buddhist Perspective on Valentine's Day
    Feb 5 2023
    As a Buddhist, here is my perspective on Valentine's Day and I offer ways to incorporate a more Zen approach. Visit MuddyPath.Org for more information.
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    13 min
  • 3 Perfectionism Types that You'll Want to Work On
    Feb 3 2023
    11 min
  • How Perfectionism Breaks You, Breaks Your Zen
    Jan 27 2023
    MuddyPath.org for more
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    14 min
  • Muddy Path|Ep32|S3|Meditation, Confidence and Clarity with Binaural Beats
    Jan 20 2023
    This is a binaural beat meditation focused on releasing stress and working toward feeling inner-confidence and clarity. There is a peacefulness to owning your power and energy. There is a peacefulness to understanding you are connected to all things and having the power to draw inward what you wish, and better understand those things that you are uncomfortable with.
    For more MuddyPath.org

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    17 min
  • Muddy Path|WINTER RETREAT|Day 5|Letting Go
    Dec 29 2022
    The last podcast of 2022 before the new season, "Letting Go"
    Visit me at MuddyPath.org or MichelePaiva.com
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    17 min
  • Muddy Path|WINTER RETREAT| Day 4|Ancestors and Lineage
    Dec 28 2022
    Visit the blog by signing up at MuddyPath.org and get weekly Zen.
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    17 min
  • Muddy Path|WINTER RETREAT| Day 3|Can You Tap Into Immeasurable Love and Why Would You?
    Dec 28 2022
    Visit the MuddyPath.org to connect
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    12 min