You’ve asked. You’ve believed. So why does it still feel like what you want isn’t showing up? This episode reveals the most overlooked step in manifestation: receiving.

In this episode of The Mom-entum Podcast, we’re talking about why so many of us unknowingly block the very things we’re trying to create.

If you’ve ever:

• Self-sabotaged right when things were going well

• Felt uncomfortable with ease, success, or praise

• Struggled to accept help without guilt

• Or wondered why manifestation “isn’t working” for you

This conversation will change the way you see it.

Inside this episode, you’ll learn:

• Why receiving often feels harder than asking or believing

• How your nervous system “thermostat” drives self-sabotage

• The difference between aligned action and control

• Why ease can feel unsafe—and how to stop waiting for the other shoe to drop

• Practical ways to raise your capacity to receive without hustling or forcing

This episode closes out our Month of Manifestation series and brings the full creative process together: Ask. Believe. Receive.

Because manifestation isn’t about wanting more—it’s about feeling safe having what you desire.

If you’re ready to stop blocking what you’re trying to create and start allowing it to land, press play. 🎧

Visit the show notes page here: tanyavalentinecoaching.com/post/episode101

What if belief—not effort—is the real reason goals either come to life or quietly fade away?

In this milestone 100th episode of The Mom-entum Podcast, we dive into the most misunderstood (and most powerful) part of manifestation: belief.

This episode is part two of our Month of Manifestation series, where we’re unpacking the creative process made famous by The Secret: Ask → Believe → Receive.

Last week was about asking. Today is about what happens next—when belief becomes the bridge between desire and reality.

You’ll learn why belief isn’t wishful thinking or blind optimism, but a neurological and emotional state that literally changes what your brain notices, how you show up, and what opportunities you allow yourself to receive.

In this episode, we explore:

• Why belief must come before results (not after)

• How your brain filters reality based on what you believe

• The role gratitude plays in creating emotional certainty

• Why visualization works (and why elite athletes use it)

• How doubt doesn’t cancel belief—but chronic disbelief does

• Three practical ways to strengthen belief, even when it feels uncomfortable

If you’ve ever felt stuck in “almost,” waiting for proof before trusting yourself, or afraid to believe fully because you don’t want to be disappointed—this episode is for you.

Press play and let belief shift how you see what’s possible.

To enter for your chance to win the $100 Amazon gift card giveaway click here!

For resources mentioned in today's episode visit the show notes here.

Feeling stuck, overwhelmed, or unsure of your next move? This re-aired episode is for you.

Confusion isn’t a lack of clarity—it’s your brain trying to keep you safe. And while it feels harmless, it quietly keeps you stuck, avoiding decisions and delaying the life you actually want.

In this episode, we break down why confusion shows up, how fear fuels indecision, and why most decisions aren’t “right” or “wrong”—they’re simply doors forward. I share five powerful, practical steps to help you move out of confusion and into action, even when you don’t feel ready.

If you’re ready to stop overthinking, start deciding, and create real momentum in your life, this episode will light a fire in your belly.

Press play—and let’s get you moving. 🔥

For show notes and resources mentioned in this episode visit TanyaValentineCoaching.com/49