The Modern 40 Day Fast | Episode 31
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The Modern 40 Day Fast | Episode 31
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For centuries men and women have stepped away from the table to fast. To pray, to seek something deeper. But what does a 40 day fast look like today? I'm Dr. Sam Sims with Kingdom fasting and in this podcast I invite you to walk with 4 ordinary people on an extraordinary journey.
On Day 31 of the Modern 40 Day Fast, Dr. Sam shares simple but powerful fasting fuel insights, including the surprising benefits of kimchi, while Bre shares her moments in His presence to completely transform how she saw and cared for her body. This episode beautifully weaves together practical tools and spiritual truth, reminding us that God designed our bodies for a purpose and calls His creation very good.
Research article mentioned: Huang, Chu-Han et al. "Probiotic BSH Activity and Anti-Obesity Potential of Lactobacillus plantarum Strain TCI378 Isolated from Korean Kimchi." Preventive nutrition and food science vol. 24,4 (2019): 434-441. doi:10.3746/pnf.2019.24.4.434
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