The Mo and Katy Show copertina

The Mo and Katy Show

The Mo and Katy Show

Di: Katy Stevens and Mo Barrett
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A proposito di questo titolo

Welcome to The Mo & Katy Show - the podcast where two unlikely best friends, one retired Air Force Colonel and one music-and-performance ace, sit down, hit record and turn everyday moments into joyful, meaningful, side-eye-worthy adventures.

Mo and Katy are humor strategists who believe life’s best stories aren’t always the big ones, they’re the weird detours, the tiny sparks, the grocery-store epiphanies and the “did-that-really-just-happen?” moments hiding in plain sight.

Every episode brings:

  • Hilariously honest banter from an odd couple who somehow make perfect sense together
  • A shared story or everyday moment that becomes the through-line
  • Tangents that should probably be edited out (but never are)
  • A dash of heart, because connection, not comedy, is the real punchline
  • A reminder to see the extraordinary in the ordinary, even when life feels like a plot twist with no budget

Whether you’re here for a laugh, a little perspective or that cozy “I’m right in the room with them” feeling, pull up a chair. You’re part of the conversation now.

Life is weird. People are wonderful. And everything - everything - is worth noticing.

Welcome to the Mo & Katy Show. Where connection leads, laughter follows and monotony doesn’t stand a chance.

2025 Katy Stevens and Mo Barrett Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • You're Not Bad at Managing Energy - You're Just Doing It Alone (And Also Maybe Need Bottle Caps)

    You're Not Bad at Managing Energy - You're Just Doing It Alone (And Also Maybe Need Bottle Caps)
    May 4 2026

    We picked back up on Zoom after Riverside staged a quiet revolt, and honestly? The conversation got better.

    Mo unpacks something she's been noticing across multiple high-stakes gigs: the tank.

    The Boston book signing tank.

    The post-Lockheed-Martin tank.

    The Air Force Academy tank, 90% through a panel she was moderating after two and a half days of being fully, relentlessly on.

    What causes it? What helps? (Short answer: Katy. Also Smarties.)

    We also talk about why looking back five years matters more than most people let themselves do and why if you minimize the struggle, you minimize the success.

    Plus: Mo tried to fill out a five-year timeline graphic and genuinely could not remember half of what she'd built.

    Jen could. That's the whole lesson. This is Part 2 of 2.
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    23 min
  • Dead Last to First: The Kentucky Derby, a Female Trainer, and What Winning With a Village Looks Like

    Dead Last to First: The Kentucky Derby, a Female Trainer, and What Winning With a Village Looks Like
    May 4 2026

    It's the first Sunday in May and Riverside just tried to ruin our podcast. (It didn't win.)

    Before we fled to Zoom, we got into the Kentucky Derby - specifically, the first female trainer to ever win it, the horse who came from dead last to cross the finish line and the brother jockeys we didn't see coming.

    Mo also shares what happened at the Virginia Gold Cup, where the crowd unanimously rooted for the riderless horse. (The jockey was fine. Probably.)

    Katy reports on taking a crocheted blanket and a smuggled Diet Pepsi to see the Michael Jackson biopic - and why the conversation on the drive home was the real event.

    This is Part 1 of 2 because technology is a gift and also a liar.
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    9 min
  • Throwaway Moments That Last Forever

    Throwaway Moments That Last Forever
    Apr 27 2026

    Mo just got back from the Air Force Academy's 50th Anniversary celebration of women in military service academies - exhausted, emotional and full of stories.

    From moderating panels with Miss America and Miss Veteran America to finally thanking Lieutenant General Michelle Johnson after 20 years, this episode is about the tiny moments that shape entire lives.

    We talk about the danger of throwaway comments (both positive and negative), why minimizing the struggle means minimizing the success and how a simple "thank you" at the Air Force Memorial in 2006 became a 20-year mission to pay it forward.

    Plus: Katy shares why adults who "can't sing" can always trace it back to one cruel comment.

    This one's a tearjerker with a mission: make your throwaway comments positive ones.
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    32 min
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