In social work, we are often taught to "reflect" on our practice, but there is a deeper, more transformational layer called reflexivity. In this episode, Jodie and Rose break down these two distinct but interconnected methods for professional growth.

Using the analogy of the Rearview Mirror (looking back at an experience) and the Mirror (looking at ourselves in the present moment), we discuss how to elevate our practice across any setting. Grounded in Kolb’s Experiential Learning Theory, we explore how to move from simply observing a situation to truly transforming our professional identity and the way we hold space for others.

In this episode, we discuss:

• The Core Distinction: Why reflection-on-action and reflection-in-action require different internal muscles.
• Kolb’s Cycle: How to use "Reflective Observation" and "Abstract Conceptualization" to turn everyday practice into lasting wisdom.
• Power & Integrity: How being reflexive helps us stay ethical and aware of the "taken-for-granted" assumptions we bring into the room.
• Practical Tools: Simple ways to integrate critical reflection into your supervision and daily routine.

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Music by Hannah Park

Editing by Angus Pinkstone