Hi Friend~

Do you wish you had more energy, time, and peace?

Are you always asking yourself, “Am I doing enough?” while still struggling to find time to take care of yourself?

Do you long to feel that Christ-like joy you see in others, but feel like your past keeps holding you back?

I’m so happy you’re here.

This podcast will help you renew your mind, restore your health, and reclaim your peace through Biblical truth and practical tools.

Hi! My name is Katie, and I've been right where you are: desperate to feel joy, peace, and to believe I was enough, without anxiety, fear, or the scars from my past sabotaging my present. I struggled with both my physical and mental health for quite some time.

Through years of personal growth, mentorship, therapy, and a whole lot of Jesus, I learned how to shift my mindset and care for my body in a way that created true healing, growth, and lasting peace.

If you are ready to finally feel peaceful, purposeful, and aligned with God’s Word. You’re in the right place. Together, we’ll focus on faith, mindset, and health practices that bring calm to your mind, strength to your body, and boundaries that protect your peace, all while growing closer to God.

It’s time to renew your mind, strengthen your body, and set boundaries that honor the woman God created you to be.

👉Follow along each week as I share how I went from stressed, anxious, and lost to peaceful, calm, and purposeful.

With biblical truth and practical tools, you CAN have lasting transformation too.

Grab your coffee, pop in those earbuds, and let’s walk this out together. I’ve got you, friend!

I pray this podcast blesses you 💕