The Mindofruba Podcast copertina

The Mindofruba Podcast

The Mindofruba Podcast

Di: Ruba Izzeldin
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A proposito di questo titolo

The four seasons, winter, fall, summer, and spring, come together to create a sensational storyline where it describes human emotions and experiences well. We give each season a couple of feelings depending on how the weather seems to affect us biologically. 

Season 1: The Serenity of Winter Storms

Season 2: The Fallen promise of new beginnings

Season 3: The Journey of Summertime

Season 4: The Dopamine Found in Spring

The Mindofruba Podcast. Arte Igiene e vita sana Intrattenimento e arti dello spettacolo Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • If I Could See the Dark

    If I Could See the Dark
    Oct 4 2023

    One of the most painful poems I have ever wrote is this episodes poem. It is titled "If I Could See the Dark", and it revolves around the idea of what if we were blind and unable to see, how will we feel?
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    12 min
  • Bargaining

    Bargaining
    Oct 2 2023

    The third stage of grief is Bargaining, and here we begin to describe what this feeling is, examples of it, and how to cope with it.

    Stories are being told, and poems are being read. It is a long journey, but we will all get through it. However, we need to understand the pain for us to be able to heal it.
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    12 min
  • Friday Special : Life as a Sudanese Immigrant with Aya Ayman

    Friday Special : Life as a Sudanese Immigrant with Aya Ayman
    Sep 29 2023

    A large portion of the Sudanese population live permanently in foreign countries, therefore not getting the chance to experience the culture and traditions of Sudan.

    "...the simplest things brought joy to my life" ~ Aya Ayman, the first guest of the podcast!

    In this episode, we will discuss the differences between life in United Arab Emirates, Saudi Arabia, and Sudan. We will mention lessons learnt in Sudan, and why we have a large amount of love for this country.

    It was hard to overcome all the challenges Sudan put us through, but we appreciate everything it has taught us.
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    17 min
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