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The Mental Stealth Podcast

The Mental Stealth Podcast

Di: Charles Linden & Samuel Thomas
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A proposito di questo titolo

The Mental Stealth Podcast cuts through decades of confusion about anxiety, fear, and mental wellbeing as well as dispelling the lies, myths and inaccuracies associated with the mental health industry.

Hosted by Charles Linden, pioneer of modern anxiety recovery and creator of the internationally recognised Linden Method, alongside Samuel Thomas, award-winning actor, LAR Recovery coach, and passionate advocate for mental wellbeing.

The podcast brings together science, experience, and powerful conversation to uncover the truth about anxiety disorders.

For years, anxiety has been described as a psychological problem. But what if that's wrong?

In Mental Stealth, Charles Linden draws on more than 30 years of research, clinical insight, and work with thousands of anxiety sufferers around the world.

Alongside him, Samuel Thomas brings the perspective of someone who suffered and recovered and then trained as an Anxiety Recovery Coach, who understands the pressures of modern life and performance.

Tune in each week for new episodes, new discussions, new guests, giving you new ideas about what anxiety truly is and what is truly needed for full recovery.

Your search is over! This is true anxiety recovery defined!

Follow us:

Instagram: @mentalstealthpodcast

Facebook: The Mental Stealth Podcast

TikTok: @mentalstealthpodcast

YouTube: @The_MentalStealthPodcast

Website: www.mental-stealth.com

The Mental Stealth Podcast 2026
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • Me & My Anxiety: Why So Many People Are Choosing To Be Anxious
    Apr 27 2026

    In this episode, Charles and Samuel talk about why so many people currently suffering with anxiety often choose to stay anxious instead of seeking the cure. They discuss the various environmental factors that play a role in this mindset and how it can be changed.

    Charles and Samuel continue with their "Myth Bust" segment of the podcast.

    Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight.

    Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast!

    Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety.

    If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode. You can also head to our website and ask your question, share your story and even submit a request to appear on the podcast as a guest with Charles & Samuel.

    This is True Recovery Defined!

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    FOLLOW US:

    Instagram: https://www.instagram.com/mentalstealthpodcast/

    X: https://x.com/TheStealthPod

    TikTok: https://www.tiktok.com/@thementalstealthpodcast

    YouTube: https://www.youtube.com/@The_MentalStealthPodcast

    -------------------------------------------------------------------------------------------------------

    The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment.

    The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns.

    The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    Mostra di più Mostra meno
    1 ora e 57 min
  • Brain Rot: Is Social Media Destroying Our Brains?
    Apr 20 2026

    In this episode, Charles and Samuel talk about the issues with social media and how people, especially younger people, are being manipulated and taken advantage of through social media. We also address the online criticism and misinformation flying around on social media, both towards us and in general.

    Charles and Samuel continue with their new "Debunking Time"...

    Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight.

    Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast!

    Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety.

    If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode.

    We will be launching an official email very soon!

    -------------------------------------------------------------------------------------------------------

    FOLLOW US:

    Instagram: https://www.instagram.com/mentalstealthpodcast/

    X: https://x.com/TheStealthPod

    TikTok: https://www.tiktok.com/@thementalstealthpodcast

    YouTube: https://www.youtube.com/@The_MentalStealthPodcast

    -------------------------------------------------------------------------------------------------------

    The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment.

    The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns.

    The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    Mostra di più Mostra meno
    1 ora e 44 min
  • The Anxiety of Self-Help: Is Self-Help actually Helping?
    Apr 13 2026

    In this episode, Charles and Samuel discuss whether 'self-help' is actually helping, or just hindering people from recovery. Is it enough to recover from anxiety with, or do you need professional, guided support? What's the issue with mindfulness apps and self-diagnosing symptoms by googling?

    Charles and Samuel continue with their new "Debunking Time"...

    Each week, they choose a common, or not so common myth or piece of misinformation surrounding anxiety and debunk it, or set the record straight.

    Please visit the website for the podcast: www.mental-stealth.com Here you can find out more info about Charles and Samuel, the work they do and what to expect from the podcast!

    Follow the podcast so you don’t miss next week’s episode, and if you or anyone you know might be suffering from anxiety, you can visit: www.lindenanxietyrecovery.com to begin your journey towards liberation from anxiety.

    If you have any questions that you would like to hear answered on the podcast, please head to any of our social media pages and drop us a message, or post your question in the comments section of any episode.

    We will be launching an official email very soon!

    -------------------------------------------------------------------------------------------------------

    FOLLOW US:

    Instagram: https://www.instagram.com/mentalstealthpodcast/

    X: https://x.com/TheStealthPod

    TikTok: https://www.tiktok.com/@thementalstealthpodcast

    YouTube: https://www.youtube.com/@The_MentalStealthPodcast

    -------------------------------------------------------------------------------------------------------

    The Mental Stealth Podcast is intended for informational and entertainment purposes only. The content shared in this podcast is not a substitute for professional medical advice, diagnosis, or treatment.

    The views, opinions, and experiences discussed are those of the hosts and guests and should not be taken as medical or clinical guidance. Listeners are encouraged to seek advice from a qualified healthcare professional regarding any mental health or medical concerns.

    The Mental Stealth Podcast does not provide medical, psychological, or therapeutic services, and no content should be interpreted as such.

    Mostra di più Mostra meno
    1 ora e 45 min
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