The Mental Barbell 21 - Masters Weekend, March Madness, MLB, Performance vs Potential, and more! copertina

The Mental Barbell 21 - Masters Weekend, March Madness, MLB, Performance vs Potential, and more!

The Mental Barbell 21 - Masters Weekend, March Madness, MLB, Performance vs Potential, and more!

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Ian Reardon, MS and Mike Mancini, MSA of The Mental Barbell discuss Masters' Weekend, March Madness, MLB opening day, Performance vs Potential, current research in sport psychology, and a new monthly fitness challenge!If you have any questions you want answered on TMB please send them to info@thementalbarbell.com. Please like and subscribe to follow our journey of optimal mental performance! Mentions: Hamid, M. W., & Nawir, N. (2026). Psychological skills training as a strategy to improve mental health and reduce perceived stress in university athletes. In BIO Web of Conferences (Vol. 217, p. 01012). EDP Sciences.For more information or to schedule your complimentary intake session visit ⁠thementalbarbell.com

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