The Mental Barbell #16 - World Series, NFL Week 9, Transfer of Mental Skills, and Finding Your Why!
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The Mental Barbell #16 - World Series, NFL Week 9, Transfer of Mental Skills, and Finding Your Why!
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Ian Reardon, MS and Mike Mancini, MSA of The Mental Barbell discuss psychological tools used in the world series, the mental flexibility of great NFL players, mental skills as life skills, and the importance of finding your why for identity management and motivation. If you have any questions you want answered on TMB please send them to info@thementalbarbell.com. Please like and subscribe to follow our journey of optimal mental performance! Mentions: 1. Kelemen B, Tóth R, Benczenleitner O and Tóth L (2025) Effects of group mindfulness intervention on high-level distance runners: a quasi-experimental study. Front. Sports Act. Living 7:1556404. doi: 10.3389/fspor.2025.1556404For more information or to schedule your complimentary intake session visit thementalbarbell.com