The Mental Approach To Youth Sports copertina

The Mental Approach To Youth Sports

The Mental Approach To Youth Sports

Di: The Sound Off Media Company
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Welcome to The Mental Approach, a podcast that explores the power of mindfulness and mental performance in sports. Host Todd Arkell collects resources, techniques and strategies from his guests with the intention to share tools with athletes so they can develop a winning mindset and build confidence. With a quest to grow mindset alongside physical training in sports, Todd sees a gap in athletics that demands more attention. Tune in for expert insights, inspirational stories, and practical advice for athletes of all levels and sports. Let's unlock the mental game together; the goal is to be an MVP both in and out of play.

© 2024
Igiene e vita sana Psicologia Psicologia e salute mentale
  • The Truth About Getting Recruited - The NCAA Landscape is Shifting
    Apr 29 2026

    Your kid isn't getting recruited. And it's probably not for the reason you think.

    A 4.0 student can be ineligible for the NCAA. A five-star talent can lose his spot to a "glue guy." And that $3,000 exposure tournament you just paid for? One Power Four coach compares it to waiting 90 minutes for a three-minute Disney ride.

    In this two-part compilation, Todd Arkell sits down with recruiting coordinators and compliance experts from Michigan, Oregon, Boston College, William & Mary, Sam Houston State, and more — to tell parents and athletes the truth nobody at the showcase is telling them.

    Inside the episode:

    • Why "competitiveness" beats raw skill — every time
    • The Parent Trap: how driving the bus is costing your kid the scholarship
    • The Core GPA most families don't know exists until it's too late
    • How the Transfer Portal is quietly shrinking the high school class of 2027
    • The four-question gut check before your kid signs anything

    Featuring Jake Valentine (Michigan), Tracy Joyner (Oregon), Rob McCoy (William & Mary), Beth Krysiak (Boston College), David Wood (Sam Houston State), Bo Wills (Southern Indiana), Mike Eversole (Akron), Shaquana Miller (NextPlay Athletics), and Walter Beede (player advisor)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    47 min
  • How to Survive the Redshirt Year: A Mental Playbook with Morgan Kane-Brons
    Apr 15 2026

    In this episode of The Mental Approach, we sit down with Morgan Kane-Brons of Winning Edge Coaching to talk about what it actually looks like to build a championship mindset from the ground up. Morgan went from winning a Big 12 title at Iowa State to becoming a mental performance coach, but her path wasn’t always smooth. She’s incredibly open about the fact that as a freshman, she basically laughed off the idea of sports psychology—until the pressure of D1 ball hit her and she realized that the physical side of the game was only half the battle.

    We dive deep into the "Redshirt Reality," exploring that unique mental grind where you're doing all the heavy lifting and practice reps without the immediate payoff of game time. Morgan shares how she had to flip the script, turning what felt like a failure into a year of "consequence-free" growth.

    What I love about this conversation is how practical it gets. Morgan isn’t just talking theory; she shares the exact tools she used to stay present, like drawing a literal "reset button" on her hand with a Sharpie or using her famous "Goose" trigger at the free-throw line. We also get into the "all gas, no brakes" mentality that so many athletes fall into and why it’s so important to find a holistic balance that includes recovery and a life outside of the jersey.

    Finally, we tackle the tough stuff: the difference between "hard coaching" that builds resilience and the kind of toxic environments that actually break an athlete down. It’s a great conversation for any parent or player who knows that the six inches between the ears is where the game is truly won. You can contact Morgan at www.winningedgecoaching.com

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    49 min
  • The Tyranny of Talent: Dr. Joe Baker on Why Early Labels Are Failing Youth Athletes
    Apr 1 2026

    Do you ever wonder why "can't-miss" youth athletes sometimes disappear while late bloomers eventually rise to the top? In this episode, we sit down with Dr. Joe Baker, a leading researcher on athlete development and co-author of The Tyranny of Talent. Together, we challenge one of the sports world's most deeply held beliefs: that success is primarily driven by natural ability. Dr. Baker explains how placing early labels on kids can negatively shape their athletic identity , breaks down the realities of the "relative age effect" , and reveals why psychological traits—like resilience, mental toughness, and a consistent willingness to practice—are much better indicators of long-term success than early physical advantages. We also explore innovative concepts like "bio-banding," which groups athletes based on their physical maturation rather than their birth year to create better learning environments. If you want to cut through the developmental myths and learn how to create environments where young athletes can truly grow, this conversation will completely change how you look at "talent."

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 ora e 8 min
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