WARNING: The topic of child loss is discussed

Sarah Newman is a Cancer & Exercise specialist and Breast Cancer Rehab Coach. Sarah founded her company Get Me Back to offer specialist fitness training for women affected by cancer. Experiencing first-hand the benefits exercise had on her own cancer recovery, she wanted to create an accessible place where women could feel safe and empowered exercising following their diagnosis. She aims to provide clear and specialist advice for those in need, offering a positive place to share experiences, and regain body confidence and strength.

Earlier this year, Sarah launched the UK’s first online fitness app run by specialist cancer trainers, for women to rebuild their strength and fitness after treatment. Membership includes access to live classes, on-demand video workouts and recovery programmes, physiotherapy clinics and supporting nutritional and lifestyle advice, all relating to cancer recovery and menopause. Available online and via an app, Sarah hopes to help women across the UK and beyond to safely rebuild fitness and strength after cancer.

Follow Sarah on Instagram, Facebook and YouTube @getmebackuk

website: www.getmeback.uk

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https://healthinmenopause.co.uk/Dr Alison Macbeth is a Breast Speciality Doctor in an NHS Breast Unit in Glasgow and is passionate about meeting the often overlooked needs of women in all stages of treatment and recovery from breast cancer, and also those with a high-risk family history of breast cancer. She was inspired to start a menopause clinic within her NHS breast unit after seeing patients who were now cancer-free but were suffering greatly from the menopausal side effects of treatment. She believes all women, including those treated for breast cancer, deserve access to high-quality, evidence-based menopause care and treatment and that every woman should be empowered to seek help and support, including those who may previously have been told they could never have HRT. Her approach is holistic and empathetic, and she is committed to individualised care for every woman. She has been a GP with a special interest in Women’s Health and Genito-Urinary medicine since 1999, and now spends the majority of her time specialising in Breast, Menopause and Women’s Health. She has completed her Advanced Menopause Certificate in Menopause Care from the British Menopause Society (BMS) and is an Accredited British Menopause Society Menopause Specialist, a member of the British Menopause Society, International Menopause Society and North American Menopause Society, and also the Faculty of Sexual and Reproductive Health and the Primary Care Women’s Health Forum. She also provides menopause workshops for Maggie's and Breast Cancer Now.

LINKS:

www.healthinmenopause.co.uk

www.acog.org/topics/menopause

Dani Binnington podcast: www.healthywholeme.com/menopause-and-cancer-podcast

www.bssm.org.uk

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Dr Sunila Prasad is a Paediatric doctor and having seen where alternative medical approaches can complement conventional treatment, she trained in Acupuncture.

Her experience in the NHS, alongside her training in Acupuncture, enables her to treat patients through a truly holistic lens. She holds additional competencies in facial enhancement acupuncture, pregnancy, fertility and menopause. She also lectures at the City College of Acupuncture in London where she trained.

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Dr Sunila says 'My role will be to support and encourage you to feel empowered on your health journey. Chinese medicine views health like a tree; with deep roots that cause ill health and branches that represent symptoms. We will work together to address those roots and branches with treatment and practical lifestyle advice that works for you.'

https://www.spacupuncture.org/

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