January 2026: Prayer Circle Replay: Protection, Peace & Collective Healing

Today we came together in collective prayer to ask for protection over the Latino community, peace and justice for our country, and safety, guidance, and deliverance from hardship for those present and their families. We held these intentions with gratitude, calling on Spirit, ancestors, guides, and the Universe, and closed the space with appreciation for the collective energy and support shared.

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As the year comes to a close, this episode of the Manifesting Latina Podcast offers a gentle pause before rushing into resolutions or next-year goals. This reflective episode invites you to witness who you’ve been becoming without judgment, pressure, or urgency.

Dr. Norma Reyes guides listeners through an end-of-year reflection as a powerful manifestation practice. By honoring what you’ve lived, learned, released, and survived, you create clarity—and clarity strengthens intention-setting for the year ahead.

This episode includes guided reflection prompts across key life areas including personal growth, health, relationships, friendships, joy, spirituality, career, and finances. You’ll be encouraged to notice repeating themes, patterns, and emotions that offer insight into what wants to be healed, honored, or expanded next.

Rather than pushing for perfection or productivity, this episode emphasizes awareness as the foundation for aligned manifestation. You don’t need all the answers—gentle reflection alone begins to shift your energy.

The episode closes with an invitation to continue this work inside a live Intention Setting Workshop designed to help you turn reflection into grounded, aligned intentions for the new year.

• Reflection is a powerful manifestation practice
• You don’t need resolutions to create meaningful change
• Awareness creates clarity and alignment
• Growth often happens quietly and internally
• Your body, energy, and nervous system hold wisdom
• Repeating themes point to what’s ready for healing or expansion
• You don’t need everything figured out before the year ends
• Gentle awareness shifts your manifestation energy

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In this episode of the Manifesting Latina Podcast, Dr. Norma Reyes invites you to rethink everything you’ve been taught about rest, productivity, and worthiness. Rest is not something you earn after exhaustion — it’s a vital part of manifestation, nervous system regulation, and sustainable success.

For many women of color, rest has been conditioned out of us through survival, over-responsibility, and generational patterns of overworking. Norma explores how chronic busyness and burnout block abundance, creativity, and receptivity, and why rest is essential for expanding into more joy, ease, and aligned success.

This episode offers a compassionate reframe of rest as an act of self-trust and power. You’ll learn how intentional rest supports your energy, raises your vibration, and creates space for manifestations to arrive without force. Norma also shares practical ways to rest with intention, reconnect with pleasure, and invite more joy into your daily life — without guilt.

If you’ve been feeling tired, stuck, or disconnected from your desires, this episode is a reminder that rest isn’t slowing you down. It’s preparing you to receive more.

• Rest is a foundational part of manifestation, not a reward for productivity
• Burnout and chronic exhaustion block receptivity and abundance
• Many women of color carry ancestral conditioning around overworking and self-sacrifice
• Intentional rest helps regulate the nervous system and raise your energetic vibration
• Joy, pleasure, and rest create fertile ground for aligned action
• You can rest without checking out of your goals or losing momentum
• Small moments of rest can be just as powerful as extended time off
• Choosing rest is choosing sustainability, clarity, and expansion

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