In this episode, I explain why the inner critic becomes so loud, why we unconsciously allow it to take control, and why taking responsibility for our conditioning is the key to breaking free. This isn’t about blame, it’s about awareness.

Because the moment you realize you played a role in how your mind was shaped is the moment you reclaim the power to reshape it.

If you’re ready to silence the inner critic, reprogram your subconscious and step into a stronger, more confident version of yourself, this episode will shift you.

Access the free training here 👇🏻👇🏻👇🏻

https://www.lukemindpower.com/inner-critic-access-form

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:

➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access:

https://www.lukemindpower.com/iwc-start

➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountability

https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9

➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business.

Apply Here

👇https://bit.ly/LMPC-institute-application

😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started

https://bit.ly/speak-and-transform-register

👉Join our free Telegram LMP Inner Circle group, click here..

https://t.me/+7BbcGWCEGHYzYTY1

📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.

—---------------------------------

In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz brings you an incredible story of resilience, healing, and transformation. Amy Cook, a mother of six, five of whom are adopted with special needs-shares her journey from battling grief, trauma, and toxic relationships to reclaiming her power through self-healing and community support. Amy’s story exemplifies the power of inner work and the profound changes that are possible when you decide to invest in yourself.

Amy Cook is a speaker, educator, and single mother based in Dallas, Texas. After enduring immense personal loss including the suicides of close family members and navigating life as a special needs parent and entrepreneur, Amy found hope and healing through the Superpower Mastermind programme. Her courage and vulnerability have turned her pain into power, and her story is a testament to the human spirit’s capacity to overcome.

Expect to Learn

- The emotional impact of surviving multiple family suicides and how Amy learned to heal.

- The challenges and rewards of raising children with special needs through adoption.

- How joining a healing programme transformed Amy’s mental, emotional, and physical health.

- The significance of supportive communities in escaping toxic relationships.

- Tools and daily practices Amy used to lose 65 pounds, overcome anxiety, and find peace.

Episode Breakdown with Timestamps

[00:00:00] - Teaser

[00:01:03] - Introduction to Amy Cook

[00:02:20] - Amy's Background and Early Life Challenges

[00:03:34] - Becoming a Mother & Facing Life

[00:05:57] - Why She Joined the Superpower Mastermind

[00:08:43] - Confronting Suicide and Breaking the Pattern

[00:11:13] - The Power of Community and Self-Love

[00:13:51] - Physical Healing and Lifestyle Change

[00:17:53] - The Adoption Story: Love, Pain, and Purpose

[00:27:45] - Vision for the Future

Connect with Amy Cook on:Website: https://www.amycookcoaching.com/

🎧 Listen to the Full Episode

Spotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498

Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251

Connect with Luke Chlebowicz on:

LinkedIn: https://au.linkedin.com/in/lukechlebowicz

Website: https://www.lukemindpower.com/home

Follow Luke Mind Power on Social media:

👉 Instagram: https://www.instagram.com/lukemindpower

👉 Facebook: https://www.facebook.com/lukechlebowicz/

👉 TikTok: https://www.tiktok.com/@lukemindpower

👉 Twitter: https://x.com/lukemindpower

👉 YouTube: https://www.youtube.com/c/LukeMindPower

🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access: https://www.lukemindpower.com/iwc-start➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountabilityhttps://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business. Apply Here 👇https://bit.ly/LMPC-institute-application 😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register 👉Join our free Telegram LMP Inner Circle group, click here.. https://t.me/+7BbcGWCEGHYzYTY1📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.—---------------------------------In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz unpacks the true essence of personal transformation. From his own story of healing and breakthrough to coaching clients around the world, he challenges the myths around growth and reveals the #1 key that unlocks real, lasting change - not consistency, not confidence, but something far more foundational. With his signature raw energy and no-BS approach, Luke takes you on a journey through trust, self-awareness, and radical self-acceptance.Luke’s journey from self-doubt and cultural conditioning to empowerment and global influence is a testament to the power of inner work. Through his viral dance videos and powerful coaching programs, he’s helped thousands of people reconnect with their true selves, heal past trauma, and unlock extraordinary potential. In this solo episode, Luke brings all of that wisdom straight to you.Expect to Learn- Why trusting yourself is more important than simply building confidence- How your environment shapes your reality and how to break free from toxic spaces- What the law of vibration is and how it affects your emotional and energetic state- How to reclaim your identity and rewrite your inner narrative after trauma- Why being misunderstood is a sign you’re on the right path to becoming your true selfEpisode Breakdown with Timestamps[00:00:00] - Teaser[00:00:50] - Introduction[00:04:19] - The Power of Environment[00:09:12] - Trust Issues Start With You[00:13:15] - Vibration and Energy Explained[00:18:44] - Fighting for Your Freedom[00:25:09] - Suppression vs Expression[00:32:29] - Healing Through Authenticity and Dance[00:37:11] - Healing Parent Wounds[00:50:17] - Emotional Maturity and Conscious Communication[00:53:54] - Choosing Peace Over Revenge[00:55:28] - Final Message🎧 Listen to the Full EpisodeSpotify - https://open.spotify.com/show/0XMv0SJfKyhyyi6rRYsBVA?si=04eebb469af94498Apple Podcast - https://podcasts.apple.com/us/podcast/the-luke-mind-power-podcast/id1484388251 Connect with Luke Chlebowicz on:LinkedIn: https://au.linkedin.com/in/lukechlebowiczWebsite: https://www.lukemindpower.com/home Follow Luke Mind Power on Social media:👉 Instagram: https://www.instagram.com/lukemindpower👉 Facebook: https://www.facebook.com/lukechlebowicz/👉 TikTok: https://www.tiktok.com/@lukemindpower👉 Twitter: https://x.com/lukemindpower👉 YouTube: https://www.youtube.com/c/LukeMindPower🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:

➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access:

https://www.lukemindpower.com/iwc-start

➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountability

https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9

➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business.

Apply Here 👇

https://bit.ly/LMPC-institute-application

😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started https://bit.ly/speak-and-transform-register

👉Join our free Telegram LMP Inner Circle group,

click here.. https://t.me/+7BbcGWCEGHYzYTY1

📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice

.—---------------------------------

In this inspiring episode of The Luke Mind Power Podcast, Luke Chlebowicz is joined by Joan Olivella, a dedicated mother, Author of Mousey Goes Exploring, and Founder of Be Kind Emporium, to share her powerful transformation journey. From navigating a difficult marriage and overcoming verbal abuse to investing in her personal growth through coaching, Joan reveals the challenges and triumphs that shaped her path. Together, they discuss the importance of self-investment, the impact of community support, and how Joan found the courage to become an author and life coach. This episode highlights the strength found in vulnerability and the power of taking steps toward personal evolution.

Expect to Learn

- How investing in yourself can create real and lasting life change

- What it takes to rebuild confidence after emotional pain and self-doubt

- Why community support is key in personal healing and growth

- How Joan turned her challenges into creativity by writing her children’s book Mousey Goes Exploring

- Practical lessons on letting go, finding peace, and creating a positive mindset for the future

Episode Breakdown with Timestamps

[00:00] - Teaser

[01:14] - Introduction: Welcome to Joan and Her Journey

[02:19] - Joan's Story Begins: The End of a Difficult Marriage

[03:28] - The Decision to Invest in Herself and Join the Programme

[07:10] - Life in a Narcissistic Relationship and Hitting Rock Bottom

[09:25] - The Attraction to a Positive Community and Taking the Plunge

[11:33] - The Shift from Fighting the Current to Flowing with Life

[13:16] - The "Be Kind" Emporium and Spreading Kindness

[18:45] - Learning to Set Boundaries: "No Response is a Response"

[20:54] - From Healing to Creation: Writing and Illustrating "Mousey Goes Exploring"

[25:16] - The Difference Between Fake Confidence and True Self-Belief

[28:03] - The Verbal Abuse and a Pivotal Moment in Yoga

[32:34] - How Evolving Your Vibration Attracts the Right People

[36:39] - Closing Thoughts

Discover a cute new adventure for little explorers!Check out Joan’s book 👇https://www.archwaypublishing.com/en/bookstore/bookdetails/858912-mousey-goes-exploring

Follow Joan Olivella on:

Instagram: https://www.instagram.com/bekindemporium/

Connect with Luke Chlebowicz on:

LinkedIn: https://au.linkedin.com/in/lukechlebowicz

Website: https://www.lukemindpower.com/home

Follow Luke Mind Power on Social media:

👉 Instagram: https://www.instagram.com/lukemindpower

👉 Facebook: https://www.facebook.com/lukechlebowicz/

👉 TikTok: https://www.tiktok.com/@lukemindpower

👉 Twitter: https://x.com/lukemindpower

👉 YouTube: https://www.youtube.com/c/LukeMindPower

🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

👇Take your next step toward transformation:

➡️ Join the Inner Work Club (Free Community)Live Zoom trainings, powerful tools, and breakthroughs most people never access:

https://www.lukemindpower.com/iwc-start

➡️ Join the Juice Fasting WhatsApp GroupHeal your body, lose weight, and reset your energy with daily accountability

https://chat.whatsapp.com/Kqq2PRdLWGoACKjL32ape9

➡️ Turn your pain into purpose, become a certified Life Coach and join our coaching institute and Luke will teach you everything he knows about building a 6 Figure online coaching business.

Apply Here 👇https://bit.ly/LMPC-institute-application

😯Get 50% Off My Speak & Transform Program with Discount Code IWC at checkout click here to get started

https://bit.ly/speak-and-transform-register

👉Join our free Telegram LMP Inner Circle group, click here..

https://t.me/+7BbcGWCEGHYzYTY1

📢 Disclaimer:This podcast is for educational and motivational purposes only. It is not a substitute for professional mental health or medical advice.

—---------------------------------

In this powerful episode of The Luke Mind Power Podcast, Luke Chlebowicz is joined by his beautiful wife, Julita Chlebowicz discusses the raw and real dimensions of their relationship journey. From skipping the traditional dating phase to moving in together, facing emotional triggers, planning a wedding, dealing with pregnancy loss, and supporting family through trauma, they expose the often hidden layers of love, healing, and personal evolution. This isn’t just about romantic fairy tales-it's about the messy, beautiful reality of building a conscious, supportive partnership.

Julita is not only Luke’s wife but also a trauma-informed hypnotherapist, entrepreneur, and Harvard student. She brings profound insight into emotional regulation, relationship dynamics, and self-awareness. Her experience and training empower her to support others through deep inner work, making her a grounded voice of empathy and wisdom in this deeply personal conversation.

Expect to Learn

- Why emotional triggers are essential (not optional) in healthy relationships

- How trauma and unhealed wounds sabotage love, even when it's real- What it takes to move from the honeymoon phase to a long-lasting bond

- The spiritual and emotional impact of miscarriage- and how to support your partner through it

- Why peaceful love can feel “boring” after toxic relationships- and how to rewire your expectations

Episode Breakdown with Timestamps

[00:00:00] - Teaser

[00:00:54] - Introduction and Natural Chemistry

[00:02:16] - Attraction, Worthiness, and Sabotage

[00:05:01] - Moving in Together and Emotional Triggers

[00:09:50] - Gender Roles, Ego, and Delayed Processing

[00:16:15] - Honeymoon Over: Reality Kicks In

[00:19:20] - Planning the Wedding: Overwhelm and Cold Feet

[00:34:59] - Miscarriage, Grief and Family Trauma

[00:37:46] - Social Media, Bullying, and Self-Worth

[00:48:50] - Future Events and Emotional Reflection

[00:53:58] - Final Thoughts and Prayer for Healing

Follow Julita Chlebowicz on:

Instagram: https://www.instagram.com/holistic.hypnotherapist/?hl=en

Connect with Luke Chlebowicz on:

LinkedIn: https://au.linkedin.com/in/lukechlebowicz

Website: https://www.lukemindpower.com/home

Follow Luke Mind Power on Social media:

👉 Instagram: https://www.instagram.com/lukemindpower

👉 Facebook: https://www.facebook.com/lukechlebowicz/

👉 TikTok: https://www.tiktok.com/@lukemindpower

👉 Twitter: https://x.com/lukemindpower

👉 YouTube: https://www.youtube.com/c/LukeMindPower

🙌 Enjoyed this episode?If you found this episode inspiring, share it with others who might need a boost. Luke’s words remind us that trusting the journey and listening to the signs can lead us to greater success and fulfillment.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.