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The Loving Well Podcast

The Loving Well Podcast

Di: Carrie Rosario
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A proposito di questo titolo

The Loving Well is the podcast for caregivers who are balancing their vital role with their own identities, well-being, passions, and goals. Hosted by Dr. Carrie Rosario, public health scholar and founder of The Loving Well, each episode features honest conversations with everyday caregivers, cultural storytellers, artists, and professionals exploring what it means to build a life that feels grounded, expansive, and deeply human. This show centers the full humanity of people who give care, honoring not just what they do for their families and communities, but who they are beyond the role. New episodes drop bi-weekly. Follow the show and join us in making sure caregivers feel seen, loved, and supported.

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Episodi
  • The Art of Staying Full

    The Art of Staying Full
    Feb 20 2026

    In a world that moves fast and constantly asks for more, caregivers often give until there is little left for themselves. In this inaugural episode of The Loving Well Podcast, host Dr. Carrie Rosario sits down with Jason Hampden, filmmaker and founder of The Crafted Film Co (craftedfilmco.com), to explore what it truly means to stay full as a creative and as someone contributing to the broader caregiver ecosystem.

    At the heart of the conversation is a simple yet urgent question: What does fullness actually feel like?

    The episode reminds us of what Audre Lorde said: Caring for myself is not self-indulgence, it is self-preservation. Caregivers and creatives alike need rhythms of rest, reflection, and community to remain full. When we nurture ourselves with intention, we expand our artful capacity to connect, build, and create with integrity.

    Listen, subscribe, and join us as we explore the art of staying full.
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    23 min
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