After a powerful 6-week pause, Tara Jo returns with a deeply personal episode about depletion, adrenal health, hormonal truth, trauma triggers, and why rest is sometimes the most radical move you can make.

In this episode, she shares:

• Why pushing harder is not the answer
• How hormonal health impacts clarity and confidence
• The emotional crash after dopamine highs (hello, New Year pressure)
• Trauma triggers in today’s world and how to protect your nervous system
• Why community is essential in uncertain times
• How to find your guiding word and embody it

Plus, Tara introduces her 3-day experience: Illuminate Your Journey… a guided container to clear, connect, and embody your next aligned step.

If you’ve been feeling foggy, uninspired, overwhelmed, or disconnected… this conversation is your permission slip to pause and your invitation to rise.

You belong here.

Interested in the 3 Day journey? Go here To register:
https://app.acuityscheduling.com/catalog/44ca5a39/?productId=2158632&clearCart=true

Support the show

Thank you for tuning in to the Love Your Journey podcast! 💖

If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

Make sure to subscribe so you never miss a moment of this journey with us!

✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

Want to reach out? Email me at tarajo@loveyourjourney.ca

Come say hi on Instagram! @loveyourjourneyinc

Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Recorded by the ocean at Ruckle Park on Salt Spring Island during the January Wolf Moon, this episode of the Love Your Journey Podcast is a reflective, nature-based conversation about full moon energy, emotional triggers, and conscious connection.

With ocean waves, seals, and sea lions in the background, Tara Jo shares observations on how full moons can bring uncomfortable moments to the surface like jarring conversations, emotional reactions, and opportunities to get curious about what’s really being stirred within us.

This episode explores:

• Full moon and Wolf Moon energy ( a fun story of her brother is included!)
• Emotional triggers and conscious conversations
• Community, boundaries, and personal responsibility
• Human Design insights around uninvited advice
• Healing as a lifelong journey
• Nature as medicine and energetic support
• Simple ways to shift your energy, including water, movement, music, EFT, meditation, and cleansing practices

If you’re feeling unsettled, reflective, or emotionally activated, this episode offers a gentle invitation to slow down, reconnect with your body, and let nature support you wherever you are.

Support the show

Thank you for tuning in to the Love Your Journey podcast! 💖

If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

Make sure to subscribe so you never miss a moment of this journey with us!

✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

Want to reach out? Email me at tarajo@loveyourjourney.ca

Come say hi on Instagram! @loveyourjourneyinc

Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

As the final hours of 2025 tick away, Tara Jo invites you into a raw, reflective, and heart-centered recap of a year filled with deep transformation, powerful choices, and healing clarity. From the peaceful woods of Salt Spring Island, she shares her personal journey of detangling from old patterns, reclaiming her voice, and choosing herself—over and over again.

This episode is an intimate look behind the scenes of real growth: the grief, the celebrations, the solitude, and the slow integration that comes with truly loving your journey. Tara walks through the major lessons of 2025—how photos can serve as breadcrumbs of memory, why women must continue to reclaim their voices, and what it means to reflect honestly while holding both pain and progress.

Plus, she shares:

• How house-sitting and travel became spiritual teachers
• What it took to walk away from an unhealthy relationship
• The power of investing in mentorship, even when it doesn’t go as planned
• The beauty of community, embodiment work, and remembering joy

Whether you’re navigating grief, recalibrating your business, or simply feeling the weight of a transitional year, this is your loving permission slip to slow down, reflect with compassion, and celebrate how far you’ve come.

✨ Word of the Year: Joy.

💌 Want to join Tara’s 2026 visioning journey? DM her on Instagram @loveyourjourneyinc or email tarajo@loveyourjourney.ca

Want to look into housesitting? Join her favourite site here…..Join the world of pet lovers offering in-home pet care for a free place to stay. Use this link to join with 25% off.https://www.trustedhousesitters.com/refer/RAF550212/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share&fm=2

To learn about J Muenz go here https://www.jmuenz.com/

To learn more about Back to You with Megan Johnston head here and tell her I sent you! https://meganjohnstoncoaching.com/

To learn about Courtney and her SoulFlow Classes follow her on insta https://www.instagram.com/courtkneezanosky?igsh=a3RqNTM4ZXNvdDYy

To learn about Marjolaine Rose and her magic head over here https://marjolainerose.com/

Support the show

Thank you for tuning in to the Love Your Journey podcast! 💖

If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.

Make sure to subscribe so you never miss a moment of this journey with us!

✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca

Want to reach out? Email me at tarajo@loveyourjourney.ca

Come say hi on Instagram! @loveyourjourneyinc

Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.