What if the reason you feel stuck, unfulfilled, or behind isn’t because life is happening to you, but because you haven’t fully stepped into ownership of your life yet?

In this episode, Liv shares one of the most impactful pieces of advice she ever received from her first coach and mentor: you are the CEO of your life.

Liv breaks down what happens when a business fails and why the responsibility always falls on the CEO. Then she challenges listeners to look at their own lives through the same lens. When we aren’t where we want to be, it’s easy to blame circumstances, the past, or other people. But true power comes from taking full responsibility, not as self-blame, but as self-leadership.

This episode is a wake-up call for anyone who feels like they’re just getting through the days, stuck in the past, or waiting for motivation, clarity, or someone else to fix things. Liv speaks candidly about why nobody is coming to save you, why ruminating on the past keeps you stuck, and how existing is not the same as truly living.

Listeners will walk away with a mindset shift that encourages them to stop pointing fingers, stop making excuses, and start acting like the leader of their own life because while what happened to you may not be your fault, what you do next is your responsibility.

If your day-to-day life feels like a chore, this episode will push you to ask the hard questions and start making different choices.

In this episode of The Liv With Freedom podcast, Liv engages in a deep conversation with Brooks, a queer and trans life coach, about the unique challenges faced by queer individuals in their journey towards identity, confidence, and purpose.

They discuss the importance of community, the struggles with people-pleasing, and the significance of authenticity in coaching.

The conversation highlights the systemic issues that contribute to low self-worth and the need for representation in coaching. Brooks shares insights on how to navigate societal norms while embracing one's true self, ultimately encouraging listeners to pursue a life that celebrates every part of who they are.

To connect with Brooks, visit @hottranslifecoach on Instagram & TikTok, or hottranslifecoach.com

To connect with Liv, visit @livwithfreedin on Instagram & TikTok.

Most New Year’s goals don’t fail because people lack discipline, they fail because they’re built on pressure, comparison, and unrealistic expectations.

In this episode, Liv shares a grounded, no-BS approach to goal-setting that actually works in real life. Instead of trying to reinvent yourself overnight, this conversation focuses on building clarity, consistency, and self-trust. The things that make change last.

Liv breaks down why motivation fades, how identity-based goals create real momentum, and how to keep showing up even on the days you don’t feel inspired. This episode is equal parts motivating and grounding, perfect to listen to at the start of the year or anytime you need a reset.

This episode is for anyone who wants growth without burnout, and goals that actually feel good to work toward.

Follow Liv for more real conversations about mindset, growth, and building a life that feels aligned.
📲 Instagram: @livwithfreedom

📲 TikTok: @livwithfreedom

In this episode of the Liv With Freedom podcast, Liv discusses the importance of evolving rather than reinventing oneself, especially as the new year approaches. She emphasizes that the pressure to drastically change can lead to burnout and that true growth comes from understanding and building upon who we already are. Liv encourages listeners to reflect on their past year, recognize their achievements, and approach the new year with a mindset of gradual evolution rather than overwhelming reinvention.

In this episode, Liv dives into the emotional rollercoaster of the holiday season and the transition into a new year, especially through the lens of queer identity and self-discovery. She explores why this time of year can feel heavy, reflective, inspiring, and confusing all at once. Liv shares powerful mindset shifts, journal prompts, and truths about identity, chosen family, and stepping into a version of yourself that actually feels aligned. This episode is the perfect grounding moment for queer women who want to walk into 2026 with clarity, confidence, and authenticity.

In this powerful and eye-opening episode, Liv sits down with her client, Alex, to talk about what it’s really like to work with a therapist and a coach at the same time.
So many people believe they have to choose between the two, or that one replaces the other. Alex’s story offers a grounded, honest look at how therapy and coaching actually complement one another and why combining them can lead to the fastest, most aligned personal transformation.

What They Discuss:

• What led Alex to start therapy and what she gained from it

• Why she chose to join coaching even while already seeing a therapist

• The core differences she’s experienced between therapy sessions and coaching sessions

• How coaching filled the gaps therapy couldn’t

• Why healing your past and building your future require different forms of support

• The moments Alex realized her life was shifting because of coaching

• Her advice to anyone who feels stuck despite going to therapy

• What she’d tell someone who’s thinking about joining Liv’s Authentic You program
  

  Anyone in their 20s who feels stuck, lost, or unfulfilled… especially those in therapy who still feel like something is missing. This episode breaks down the truth about getting the right support, and why you don’t need to choose between therapy and coaching.
  If you’re ready to build a life that actually feels aligned, you can learn more about Liv’s Authentic YOU coaching program or book a breakthrough call through the link below! You can also message Liv directly on Instagram or TikTok at @livwithfreedom.

  
  

  https://calendly.com/lifecoaching-livwithfreedom/freebreakthroughcall

In this episode, Liv breaks down attachment styles through a queer lens . The patterns queer women experience but rarely get taught. If you’ve ever attached too quickly, shut down when things get real, or found yourself repeating the same relationships with different women, this conversation is going to hit home.

Liv walks through the four attachment styles - secure, anxious, avoidant, and fearful-avoidant and explains how each one can show up uniquely in queer relationships. From “U-Haul energy,” emotional intensity, and overthinking text messages to shutting down, pushing partners away, or struggling to trust love… Liv brings a raw, relatable take on why these patterns happen and how to start healing them.

You’ll also hear Liv share personal insights, the real shifts she made in her own attachment patterns, and practical tools you can use to build healthier, safer, more secure connections.

If this episode resonated and you want personalized support, Liv would love to hear from you. Send her a message on Instagram or TikTok @livwithfreedom to inquire about her 6-month coaching program, Authentic You, designed to help queer women build confidence, clarity, and a life that finally feels aligned.

In this episode of the Liv With Freedom podcast, Liv discusses the feelings of being stuck and lost that many people experience. She challenges the notion that individuals are truly lost, suggesting instead that they often know what they want but struggle to take action due to issues of self-worth and confidence. Liv emphasizes the importance of understanding one's fears, whether it's fear of failure or fear of success and encourages listeners to take actionable steps towards their goals. She shares her personal journey of overcoming these obstacles and invites listeners to reach out for support in their own journeys.

If you want to chat more about where you're at, reach out on Instagram or TikTok - @livwithfreedom