The Last Bachelor copertina

The Last Bachelor

The Last Bachelor

Di: Elvin Matos
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A proposito di questo titolo

Welcome to The Last Bachelor, the podcast that challenges misogyny, unpacks intergenerational trauma, and promotes wellness in relationships, life, sexuality, and more. With over 25 years of personal experience and more than 4 years of dedicated research in healthy lifestyle development, I bring you insights grounded in knowledge from licensed professionals and accredited studies. Each episode is a thoughtful exploration of self-discovery, relationships, and modern masculinity, offering practical advice and fresh perspectives. Join me as we redefine what it truly means to be a man in today's evolving world.
New Season 2!!
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Episodi
  • Ep 50: Building Emotional Bonds

    Ep 50: Building Emotional Bonds
    Apr 12 2025

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    In this powerful episode, we explore what it truly means for men to build emotional bonds — with their children, their loved ones, and themselves. We break down the stigma around vulnerability, share expert insights on fatherhood and mental health, and offer real steps to start healing and connecting on a deeper level. Whether you're a dad, a brother, or a man simply trying to grow, this talk is for you.
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    5 min
  • Ep 49: Vulnerability is Strength

    Ep 49: Vulnerability is Strength
    Mar 14 2025

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    In this episode, we challenge outdated beliefs about masculinity and discuss why vulnerability is a sign of strength, not weakness. Learn how embracing emotions can improve mental health, strengthen relationships, and redefine what it truly means to be a man. Tune in for expert insights, real-life examples, and practical steps to break the stigma.
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    4 min
  • Ep 48: Healthy Communication

    Ep 48: Healthy Communication
    Mar 7 2025

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    In this episode, we break down the keys to effective communication—why it matters, common mistakes we make, and expert-backed strategies to improve. Whether in relationships, friendships, or at work, learning to listen, express yourself clearly, and handle conflict can transform your connections. Tune in for practical insights that will help you communicate with confidence and clarity.
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    5 min
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