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The L Podcast

The L Podcast

Di: Dr. Liz Kopco
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The L Podcast is a personal growth and mental health podcast for those navigating life, love, and career pressure. If you’re feeling burned out, stuck, or questioning what you want next, this show offers honest conversations that make you feel less alone. Through real stories and practical insights, The L Podcast helps release timelines, build self-trust, and grow into the next version of themselves—without guilt or comparison. Whether you’re single, partnered, child-free, or a parent, this podcast is your space for clarity, validation, and growth. New episodes bi-weekly.Dr. Liz Kopco Successo personale Sviluppo personale
  • Ep. 179: The Woman Who Is Still Becoming
    Apr 28 2026

    What if your life drastically changed 25 years from now? For today's guest, Katrina Willis, that's exactly what happened. She realized later in her life, after marriage and four kids, that she was actually gay. But how does one come to that conclusion after already having a whole life established? Katrina shares her story of self-discovery and wonderful advice for others that may still feel like they haven't fully become who they're meant to be.

    To hear Katrina's full story, check out her memoir Hurricane Lessons, also released as an audiobook narrated by herself.

    TW: mention of suicide

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    20 min
  • Ep. 178: Autism Doesn't Have To Be A Limit
    Apr 16 2026

    Picture it, November 1991, a young nonverbal T.J. Rose is diagnosed with Autism. Fast forward to February 2026, he just won a speech contest! April is Autism Awareness Month and today's returning guest T.J. Rose shares his diagnosis story and life lessons of living with Autism. For anyone who knows and loves someone with Autism, T.J. has some great advice at the end on how you can best support them.

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    21 min
  • Ep. 177: You're Doing Better Than You Think
    Apr 11 2026

    This episode is for the new parents, new job starters, new partners, and anyone feeling like they're failing or behind. Although you may feel like you're failing (your feelings are totes valid), we need to look at the facts. The matter of the fact is you're doing better than you give yourself credit for. This is just a season, not forever.

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    14 min
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