Episodi

  • Unlocking Perspective

    Unlocking Perspective
    Oct 15 2021
    In this episode of the Key to ur Heart podcast we're talking about how important it is to be open to changing your perspective on life's situations in order to move forward in a healthy way. It can be hard, I'm not saying it's easy but I think it's worth it in the end if it means you get to reclaim your power and happiness. What's something happening in your life or that already happened that you can shift your perception of in order to be freed?
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    35 min
  • Unlocking Letting Go

    Unlocking Letting Go
    Sep 24 2021
    In this episode of the Key to ur Heart podcast we're talking about the process and hardships of letting go. Letting go is hard but the end result and reward can be beautiful if we allow it to be. Stop resisting the change and understand that you're denying yourself a new and improved reality by holding on to what no longer serves you. You're not alone and I got your back!
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    31 min
  • Unlocking Social Media

    Unlocking Social Media
    Sep 10 2021
    In this episode of The Key to ur Heart podcast we're talking about social media. The meaning societal conditioning has given to likes and the outlets we choose to express ourselves through. It's completely normal and valid to feel how you feel, but should that stop you from being able to express yourself freely or as you'd like? Let's think about it as we discuss!
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    26 min
  • Unlocking Grief

    Unlocking Grief
    Aug 3 2021
    On this episode of the Key to ur Heart podcast we're talking about grief. The stages of grief, how it might feel, and how to allow it to transform you into the best version of yourself. Things are changing every day and all we can do is learn better techniques and mechanisms along the way to emotional freedom. Take a seat on the boat and enjoy the ride! Check out my website - duhitskeyera.com and connect with me on my socials <3
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    14 min
  • Unlocking Change

    Unlocking Change
    Jun 11 2021
    In this episode of the Key to ur Heart podcast we're talking about change. Change seems to be a pretty common theme of the collective right now and I want to talk about it! What it means, what it feels like and how to move through it. Let's rideeee
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    22 min
  • Unlocking the Purpose

    Unlocking the Purpose
    May 28 2021
    Welcome! Grab a seat on the boat and get ready for an adventurous journey into your mind. We're just getting started, stay tuned & stay loving. Check out my blog duhitskeyera.com and my youtube channel (Keyera Dennis) for more
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    6 min