What a week for our young Australians! The biggest stage is set in Poland for the Cadet, Junior & U21 World Championships starting in 2 days time!

33 of our young Aussies take on the world after a great year, and then finalised the work with a training camp in Milan with the National Team.

Mitch and Nathan go through the team, discuss everything about the expectations and mindset going into the most important event in their careers so far!

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

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Super Seminar 2026 is in the books, the 3rd edition! Mitch and Nathan sit down to review and discuss everything about the amazing weekend!

Little insights to the things each instructor brought to this years seminar, common takeways and the trending questions that were asked by the participants, and just how much Kaizen Culture believes in this initiative to build a strong community in so many ways!

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

Better yet... Sign up to our email list to be fully part of the community!
https://kaizenculture.org/

Mitch and Nathan are back to discuss some important topics around competition and making the most of the off-season.

They dive into the importance of competition, why we compete as athletes, and how much competition is enough throughout a competitive season. Finding the right balance between competing, training and recovery can play a big role in an athlete’s development and long-term progress.

They also look at the off-season, with many Australian athletes now entering this part of the year. Whether it’s taking some time away from karate, recovering from the demands of the season, or continuing to train and maintain your level, there are different ways to approach the off-season and set yourself up to come back stronger.

Have your say to what we discuss on the show! We would love to hear your thoughts! Send us your ideas/feedback to our email or DM us on socials!

kaizenculture.info@gmail.com

Better yet... Sign up to our email list to be fully part of the community!
https://kaizenculture.org/