So I took a break from growth this week and overall I've been moody and critical as a result. Had to reframe and refresh and break out of that negative cycle. I don't have to let someone else's hatefulness be my business. I can choose to look closer and see more beauty and rid myself of the rest. Besides, me not agreeing with someone else's ideas, never changed their mind. Never. So back to the business of minding my business and when I say that I mean back to focusing on my actions, my growth, my heart and how I can be a better version of ME. I do that by first becoming aware of the three cancers. Enjoy.

Are people sucking your energy and stealing your joy or are you just triggered by the same things over and over again? Let's find out together. 

Whew difficult people man! They can ruin your whole day, poison you with their negative energy. How do we rise above that and continue our own growth while setting healthy boundaries? Well I dealt with this just this weekend, and I hope my experience can help you stay the path to eternal joy, and continuous growth. 

Hey guys! Sorry for the audio today, I'm a little stuffy but I really wanted to get this episode out for you all. We've been moving house all week and I'm exhausted. On top of that exhaustion though, is immense gratitude and awe of my life, and it has little to do with buying a new home. In this episode I'll be telling you why gratitude is important, how to begin a gratitude practice, and what's that's done for my life and hopefully will do for yours. Thanks for joining me today! Please like, share, and follow the podcast! 

Welcome back! Suffering sucks. Trauma and pain seem so unnecessary and often viewed as punishments. Consider that some sufferings may be catalysts to extraordinary healing and abundance. Today I wanted to share the idea that through suffering, we can grow. I hope you enjoy! 

A little like warm tea to get us going! Please share, who are, where you from, where your grandma stay huh? Just kidding of course. I hope you enjoy the episode! 

Welcome to The Joy Standard! Here we'll be talking about enlightenment through the lense of pop culture, religion, science, and everyday life. I believe that enlightenment doesn't have to look the same for everyone. Can we be truly awakened without shaving our heads and becoming monks? Is it possible to maintain presence in the fast paced, technological world we live in today? Stick around and we'll learn, grow, and share together.