Self care is self knowledge, self care is not selfish, self care is community care. I've learned so many things on my Journey creating this podcast and today I want to share of the biggest ah-ha moments I've had in season 3!

Help support the show at Buy Me a Coffee
Follow The Journey on Instagram

Connect with me:
YouTube
Instagram
Website

Personal Development Books I Recommend (Affiliated Link)

Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

What is the difference between equality and equity? Today I'm chatting with Dr. Nicole Charles about embodying equity in our personal and professional lives. In this episode, we talk about how to continue (or pick back up) anti-oppression and anti-racist work, how we can use our learning and unlearning, and how to take an active role in dismantling oppression and racism in our world.

Connect with Dr. Nicole Charles on Instagram and check out her course Embodying Equity

Help support the show at Buy Me a Coffee
Follow The Journey on Instagram

Connect with me:
YouTube
Instagram
Website

Personal Development Books I Recommend (Affiliated Link)

Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!

How do you ethically exist in a capitalistic society? How do you resist a system that promises to sell us the solution to our loneliness, burnout, and sadness? Today I'm chatting with Mao Beckett about how capitalism promises to validate us but ultimately fails on that promise. We discuss how to navigate and thoughtfully exist in this system, no off-grid living necessary!

Check out Mao on her podcast, Hold Up, Wait a Minute! connect on Instagram and her practice Reset & Resilient Wellness

Resources for this episode:
James Welsh The Fake Wealth Industry on YouTube

Help support the show at Buy Me a Coffee
Follow The Journey on Instagram

Connect with me:
YouTube
Instagram
Website

Personal Development Books I Recommend (Affiliated Link)

Thank you so much to Naz Alakai for the theme song and big thank you to Keo Pisey Studio for the artwork!