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The Jack Halford Podcast

The Jack Halford Podcast

Di: Jack Halford
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A proposito di questo titolo

a podcast with host Jack Halford

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Episodi
  • is this all there is?

    is this all there is?
    Dec 2 2025

    hello and welcome to my latest episode, which is just me rambling on my smart phone just like the very first episodes.

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    13 min
  • Ep. 67: Savour, Suffer, and the Slow Burn

    Ep. 67: Savour, Suffer, and the Slow Burn
    Mar 4 2025

    From the food we eat to the miles we run, everything deserves to be fully experienced—not just consumed. In this episode, I reflect on the ethics of what we take for granted, the importance of slowing down, and the necessity of suffering for growth. I talk about hot pod yoga, marathon training, and pushing through the edge of exertion, even when it leads to migraines. Plus, a look at how real empathy—not just discipline—shapes the way we guide the next generation.

    If you enjoyed this episode please listen to more, subscribe or follow. follow on https://www.instagram.com/jackthalford/
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    26 min
  • Ep. 66: Sub-2 Hour Marathon & the Importance of Role Models

    Ep. 66: Sub-2 Hour Marathon & the Importance of Role Models
    Feb 23 2025

    n this episode, I dive into today's sub-2-hour marathon and how it led me to reflect on role models, self-care, and pushing ourselves to be better. As always—rock on, all is love! Hit me up if you want to collab.

    Let’s build a culture of kindness.

    Follow on Instagram: @jackthalford
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    28 min
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