The Invisible Burden: Emotional Labor in Relationships
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The Invisible Burden: Emotional Labor in Relationships
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A proposito di questo titolo
Emotional labor often goes unseen, but it’s deeply felt.
In this episode of Love Unfiltered, we unpack the invisible work that keeps relationships running: managing emotions, anticipating needs, carrying the mental load, and being the “emotional glue” for others. From remembering important dates to smoothing over conflict and constantly checking in, emotional labor can quietly lead to burnout, resentment, and imbalance when it’s not acknowledged or shared.
We explore:
- What emotional labor really looks like in relationships
- How it impacts mental health, communication, and intimacy
- Why emotional labor is often uneven, and how that affects connection
- The difference between supporting your partner and overextending yourself
- How to name, share, and rebalance emotional responsibility without guilt
This episode invites honest reflection and meaningful conversation around fairness, care, and emotional responsibility. Because love shouldn’t mean carrying everything alone, and emotional care should never be invisible.
🎧 Tune in, reflect, and join the conversation.
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