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The Program Design Podcast

The Program Design Podcast

Di: Lauren Monique
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A proposito di questo titolo

Welcome to the Program Design Podcast.


I'm your host, Lauren Monique- teacher and curriculum writer turned program mentor and business strategist for coaches, educators and online experts.

Whether you're looking to create your first ever group coaching program or scale your current offer for more freedom, revenue and consistent income, this is the podcast for you.


Here you'll find practical strategies and encouragement mixed with a bit of manifestation and intuition to help you design and grow a program you love.

encouragement and inspiration Let's dive in!

© 2026 The Program Design Podcast
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  • 77 - How I Organize My Days, Weeks and Months as a Coach (in 25 Hours a Week): Part 2
    Jan 22 2026

    Have you ever felt like you're running out of time in your day... or that it's hard to balance marketing with delivery... or maybe you're newer in your business and you're wondering how you should really be spending your days at your desk (now that you get to choose how to spend it)?

    Or maybe... You're curious to see how other people are spending their days as entrepreneurs?

    In this series I'm diving into how I organize my days, my weeks and my months as a coach so that you can feel organized and focused in 2026.


    Part 1: Getting Direction

    In Part 1, we looked at a more macro level- how I plan out my quarter, my month to have a clear focus of where my time should be spent. Check out Part 1 here.

    In this episode, we're diving into how I plan my weeks and days from there.


    In this Part 2 episode, you'll hear:

    • Why I look at my big picture plan for my quarter and month first, before creating a to do list
    • How I run my weeks to balance serving clients, running and growing the business (and the mistake I was making and why it cost me in revenue)
    • How I spend my days so I have time for what matters most (instead of feeling like I don't have enough time!)

    Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!

    Connect with Lauren on Instagram @laurenmonique.business

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    15 min
  • 76 - How I Organize My Days, Weeks and Months as a Coach (in 25 Hours a Week): Part 1
    Jan 15 2026

    Have you ever felt like you're running out of time in your day... or that it's hard to balance marketing with delivery... or maybe you're newer in your business and you're wondering how you should really be spending your days at your desk (now that you get to choose how to spend it)?

    Or maybe... You're curious to see how other people are spending their days as entrepreneurs?

    In this series I'm diving into how I organize my days, my weeks and my months as a coach so that you can feel organized and focused in 2026.


    In this Part 1 episode, you'll hear:

    • How I plan out my quarter (and if you really need to plan out your year)
    • How I plan out my month to balance revenue generation and client delivery
    • The difference between sales and marketing and where you should be spending your time, depending upon the season of business you're in
    • How to think about planning our your own time big picture before we dive into the more micro planning (daily and weekly) next week


    In Part 2, we'll dive into my weekly and daily rhythms.

    In Part 3, you'll hear how I organize everything outside of actual tasks and time: my client notes, future plans, to do lists... Stay tuned!

    Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!

    Connect with Lauren on Instagram @laurenmonique.business

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    24 min
  • 75 - My Word for 2026
    Jan 8 2026

    Do you choose a word for your year? I really wanted to share this episode with you in December 2025, but it wasn't quite ready yet. I was very much in the doing doing doing (which definitely relates to the word I'm choosing this year!)...

    I needed the time to pause and reflect over the break to refresh and get really clear on where I'm going this year- and I know it was exactly what I needed.


    In this episode, you'll hear:

    • My word for the year and the lesson I needed to relearn at the end of 2025 (the same one I often end up coaching my clients on)
    • How I bridged the gap from going from 1:1 to a group format (it didn't happen overnight)
    • Why giving yourself permission to run your business your way is not only "allowed"- it will actually make it sustainable for you in the long run
    • Why this is the perfect segue into my next series coming next week: How I Organize My Days, Weeks and Months as a Coach

    My intention for this episode is to help you reflect on where you want to go in 2026 and to give you permission run your business on your own terms.

    Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!

    Connect with Lauren on Instagram @laurenmonique.business

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    26 min
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