The InnerShift copertina

The InnerShift

The InnerShift

Di: The InnerShift Podcast
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Welcome to InnerShift, the podcast where neuroscience, the subconscious mind, emotional wellness, relationships, identity, and real-life transformation come together.

Hosted by Tracey and Terrell, founders of InnerEase Hypnotherapy, InnerShift explores what happens beneath the surface of our thoughts, emotions, behaviors, and relationships—and how understanding your inner world can change the way you experience your outer world.

From the sympathetic and parasympathetic nervous systems to emotional patterns, subconscious programming, stress, communication, identity, relationships, money, healing, and personal transformation, we go beyond simply talking about what is happening in your life.

We explore what is happening within you.Copyright The InnerShift Podcast
Scienza Scienze biologiche
  • The Sympathetic versus Parasympathetic Nervous System State.
    Sep 6 2026
    We talk about dealing with our son needing a heart transplant 2 months ago and our transformation on recording. Plus the sympathetic and the parasympathetic nervous system states. Thank you all for tuning in until next time.
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    11 min
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