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The Inner Lens Practice

The Inner Lens Practice

Di: Inner Lens
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A proposito di questo titolo

The Inner Lens is a practice in understanding ourselves.
Through thoughtful reflection and gentle analysis, this podcast offers reference points for those seeking clarity around their inner lives, family dynamics, and lived experience.

Not mastery. Just practice.

© 2026 The Inner Lens Practice
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  • Stability Before Self-Actualization
    Feb 23 2026

    Why is it so hard to find your purpose when you’re stressed about money?

    In this episode, we unpack the relationship between financial stability, nervous system regulation, and self-actualization.

    We explore:
    – The myth of the fearless leap
    – Why grind culture can lead to burnout
    – How survival narrows imagination
    – And why clarity often follows safety

    If you’ve been pressuring yourself to “figure it out,” this may reframe the conversation.


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    5 min
  • When Cruelty is INTENTIONAL
    Feb 18 2026

    We often explain harm as misunderstanding, stress, or emotional overwhelm.

    And sometimes — that’s true.
    Accidental harm happens.
    Repair matters.
    Accountability matters.

    But not all harm is accidental.

    In this episode of The Inner Lens, we explore the difference between harm that comes from human limitation — and harm that is repeated, targeted, or used to regulate power and emotion at someone else’s expense.
    Understanding patterns does not excuse behavior.
    It clarifies responsibility.

    This episode is about discernment — not cynicism.
    About accountability — not blame.

    If this gave you language, or helped you trust what you’ve already noticed…
    Sit with that.
    That’s the practice.


    Music:
    Becoming Mr Bossa by Redeemin'

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    8 min
  • When To Trust Yourself - How To Know
    Feb 16 2026

    Before we ever encounter schools, workplaces, or governments, we learn how to interpret reality inside a small institution: the family.

    That’s where we first learn what love looks like. What conflict looks like. What’s acceptable. What’s denied.

    And sometimes — what we’re told to ignore.

    In this episode, we examine why we often doubt our own perceptions more than the systems that shaped them — and how to begin discerning which internal voices are inherited… and which are actually ours.

    Music:
    Becoming Mr Bossa by Redeemin'

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    5 min
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