The Inner Edge with Shane Cradock copertina

The Inner Edge with Shane Cradock

The Inner Edge with Shane Cradock

Di: Shane Cradock
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A proposito di questo titolo

 This is a podcast with a different take on how to lead and live a sustainable high performance life. Shane Cradock suffered a mental health crisis in his 20s and managed to turn his situation around. That difficult time became the catalyst for major change in his career and life and in the process he uncovered powerful insights to achieve better. For the past 20 years he has been working with top performers in various fields and in this podcast he shares a different take on how to lead and live a sustainable high performance life - one that is more purposeful, balanced, fulfilling and inspiring. He challenges the belief that tension, stress and struggle are essential to success and creativity. There is an easier way, a better and indeed an essential way for the times we live in. Join Shane as he shares short stories, experiences and insights with a particular focus on the Inner side of success, business and happiness. www.shanecradock.comCopyright 2022 All rights reserved. Economia Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
Episodi
  • 262: You Don’t Always Need a Vision. You Need This

    262: You Don’t Always Need a Vision. You Need This
    Jan 19 2026

    It’s uncomfortable not knowing what’s next, especially when you’re ambitious, capable, and used to clarity.

    In this episode, I explore why not having a clear vision isn’t a failure, but often a natural (and necessary) phase of growth.

    What if mental fog is a transition, not malfunction and what if forcing vision under pressure usually leads you away from what’s true.

    If you’re between chapters, feeling uncertain, or questioning your direction, this episode will help you slow down, steady yourself, and trust what’s quietly emerging.

    Sometimes the fog isn’t blocking the path. It is the path.

    Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.

    In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.

    Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    14 min
  • 261: Before You Set Goals, Do This Instead

    261: Before You Set Goals, Do This Instead
    Jan 11 2026

    Without realising it, most people try to plan their future from a noisy mind. But clarity doesn’t come from speed, it comes from space - inner space.

    In this episode, I share a quieter and more effective way to think about the year ahead, using a simple rhythm I call the 3Rs.

    Because the best decisions don’t come from pressure, they come from a clear mind and clarity emerges from presence.

    Show Notes:

    • CREATE: Join me for my first in-person year kick off event in 8 years. This will be an enjoyable and high value day for you to take structured time out and allow space for real and meaningful clarity in your life - personal and professional. Friday 16th January in Dublin.
    • Registration closes cob Tuesday 13th January 2026. Details here.

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    11 min
  • 260: The Value Of Focusing On Progress, Not Perfection

    260: The Value Of Focusing On Progress, Not Perfection
    Dec 22 2025

    As the year comes to a close, the mind is quick to focus on what didn’t happen. But growth isn’t built on perfection, it’s built on progress.

    In this episode, I explore why recognising real progress matters more than self-criticism, and how to reflect on the year in a healthier, more honest way.

    Because momentum comes from meaningful progress, not pressure.

    Show Notes:

    • The Inner Advantage Audio Series: Full details here.
    • Inspire Me Audiobook: Now Available on Audible and Spotify

    Get Inspired Every Monday Morning & Join The Community: For free delivery of my weekly email join my mailing list at www.shanecradock.com

    My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com

    Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at support@shanecradock.com

    Follow: Follow me on Instagram, Facebook, LinkedIn and X

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    10 min
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