If your phone plan keeps running out before the month does… you’ll want this one.

In Episode 9 of The IT Express Podcast Show, I break down the TOP data hogs — and the sneaky background culprits most people never check.

👉 Video auto‑play 👉 Cloud photo backups 👉 Social media preload 👉 Hotspot leakage 👉 Background sync …and how to shut them down without breaking your phone’s notifications.

Give it a listen — your data (and your wallet) will thank you.

Data Saver Checklist: https://itexpressfl.sharepoint.com/:b:/s/ITExpressFL-TeamSite/IQD0eCP4zeTKSJBH4AvMhXhYAbtFJrAQFU4CNKU8VuTMyD0?e=jOr5T4

Step-By-Step-Phone-Guide: https://itexpressfl.sharepoint.com/:b:/s/ITExpressFL-TeamSite/IQA0TaHA1EwdSYENfX6H2EArAc3XahtGk4SrFMm4WBeO4Nc?e=UfA07h

The IT Express Podcast Show proudly presents: 🔥 Episode 8 – “Do You Still Need Anti‑Virus Anymore?” 🔥

In a world filled with next‑gen threats, advanced malware, built‑in OS protections, EDR solutions, and AI‑powered security tools… it’s time to ask the big question:

🛡️ Is traditional antivirus still enough? Or… 🔐 Has cybersecurity moved on to something bigger?

In this episode, we break down:

✔️ How modern operating systems handle threats ✔️ The difference between AV, EDR, and XDR ✔️ Whether antivirus is still relevant in 2026 ✔️ What you really need to stay safe ✔️ Practical, real‑world advice to protect your systems

If you’ve ever wondered what security tools you actually need—or if you might be overpaying for outdated protection—this episode is for you.

If you enjoy the episode, feel free to like, comment, or share to help others stay informed!

#Cybersecurity #Antivirus #EDR #XDR #TechPodcast #ITExpressPodcast #SecurityAwareness #InfoSec

• How to identify common red flags in emails and text scams
• Real-World examples of phishing tactics
• Practical steps to protect yourself
• What to do if you think you've taken the bait

If you find it helpful, feel free to like, share, or comment to help others stay protected!

#Cybersecurity #Phishing #ScamPrevention #TechPodcast #ITExpressPodcast #SecurityAwareness #InfoSec

Topic: Two-Factor Authentication Explained: Why It Matters and How to Implement It

Passwords alone aren’t enough anymore. Cyber threats are evolving, and so should your security. In this episode, I break down:

✅ What Two-Factor Authentication (2FA) really is

✅ Why it’s critical for both individuals and businesses

✅ The different types of 2FA and which one is best for you

✅ Step-by-step tips to implement it today

If you’ve ever wondered how to protect your accounts from hackers, this episode is a must-listen!

💬 Drop your thoughts in the comments—have you enabled 2FA yet?

“Passwords – How To Make Them Simple and Strong”

Passwords are the first line of defense for your digital life—but let’s be honest, managing them can feel overwhelming. In this episode, we break down: ✅ Why strong passwords matter ✅ How to create passwords that are both secure and easy to remember ✅ Practical tips to protect your accounts without losing your mind

If you’ve ever struggled with password fatigue or worried about security, this episode is for you!

💬 Drop your thoughts in the comments—what’s your go-to password strategy?

#CyberSecurity #Passwords #TechTips #Podcast #DataProtection

On today's episode, we'll talk about what the cloud really is, why it matters so much, and how it changed everything about the way we live and work. Be sure to subscribe to the show so you don't miss any of the upcoming episodes.

Today's episode covers issues with Wi-Fi signals. We'll cover what Wi-Fi is, what are some of the issues, and what you can do to fix your Wi-Fi.

If you would like to get professional help with your Wi-Fi (or any other) issues, please visit us at ITExpressFL.com.

Today's episode covers common reasons your computer is running slow and many fixes you can do yourself to resolve this.

Step-by-Step_Commands.pdf