• Your Pain Is For A Purpose
    Jan 20 2026
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode we’re talking about how your toughest moments in life are for a purpose. I hope you enjoy this one and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My testimony has the power to strengthen and encourage others✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Philippians 1:12-19📖 Shadow Work Prompt #1: “What has happened to me has actually served to advance the gospel.”
    • What painful or disappointing experiences in my life might actually be pushing me closer to my purpose?
    • Where am I still viewing my hardship as punishment instead of preparation?
    📖 Shadow Work Prompt #2: “Most of the brothers and sisters have become confident in the Lord because of my chains.”
    • How has my suffering unknowingly encouraged or strengthened others?
    • Do I minimize my testimony because I don’t see its impact?
    📖 Shadow Work Prompt #3: “Through your prayers and the help given by the Spirit of Jesus Christ.”
    • Who am I allowing to spiritually support me in this season?
    • What fears do I have around vulnerability or asking for help?
    Follow us on social media: TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
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    27 min
  • You Can't Create A New Life With The Same Habits
    Jan 12 2026
    What’s up y’all. Welcome to The Hood Soft Life Podcast. In this episode we're talking about how you can’t create a new life with old habits. As we enter the new year we’re bombarded with messages about “change your life this” and “don’t let 2026 look like 2025”, and blah blah blah. In this episode we take a look at Luke 5: 33-39 and dive into how it’s impossible to build a new life with the same old habits. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I have the capacity to carry what God has entrusted to me.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 33-39📖 Shadow Work Prompt #1: What habits in my life once protected me but now restrict my growth?📖 Shadow Work Prompt #2: What new perspective or conviction has God been stirring in me lately?📖 Shadow Work Prompt #3: Am I blaming the discomfort on God, when it may be my unwillingness to change containers?Follow us on social media: TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
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    21 min
  • Stepping Out On Faith
    Jan 5 2026
    What’s up y’all. Welcome to a new season of The Hood Soft Life Podcast. In this episode we're talking about stepping out on faith regardless of our circumstances. As we gear up for the new year it can be easy to want to change your life, but there’s an important thing you need to do that and it’s your faith in Jesus. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: My past disappointment does not disqualify me from future blessings.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Main Scripture: Luke 5: 1-10🌸Others Referenced:
    • Romans 2:11: "For God does not show favoritism"
    • Ephesians 6:9 (NLT): "Don't threaten them; remember, you both have the same Master in heaven, and he has no favorites"
    • 1 Peter 17 (NLT): “And remember that the heavenly Father to whom you pray has no favorites. He will judge or reward you according to what you do. So you must live in reverent fear of him during your time here as “temporary residents.”
    📖 Shadow Work Prompt #1: “We’ve worked hard all night and caught nothing.”Where in my life do I feel exhausted, discouraged, or tempted to give up—and how might that be affecting my willingness to trust God?📖 Shadow Work Prompt #2: “But if you say so, I’ll let down the nets.”What would obedience look like for me right now, even if it doesn’t make logical sense?📖 Shadow Work Prompt #3: The nets were filled beyond expectation.What blessings might I be limiting because I’m afraid of being disappointed again?Follow us on social media: TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
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    35 min
  • To The Person Suffering In Silence
    Oct 20 2025
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. This episode is dedicated to the person who is suffering in silence and feels like they want to give up. Keep holding on💗I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I may not see the light right now, but I trust that it still exists.✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet🌸Scripture: Psalms 34:18: God is near to the brokenhearted and saves those crushed in spirit.📖 Shadow Work Prompt #1: What emotions or thoughts have I been hiding from others — and why do I feel I need to?📖 Shadow Work Prompt #2: How does it feel to imagine talking to God without censoring myself — what would I say?📖 Shadow Work Prompt #3: What moments in my past remind me that God has shown up — even if I didn’t see it right away?📖 Shadow Work Prompt #4: What small things have kept me alive, even when I didn’t want to be?📖 Shadow Work Prompt #5: What is one small act of care or faith I can practice this week — not to fix everything, but simply to prove that I’m still choosing life, even in the dark?Resources that have helped me during this time:
    1. Priscilla Shirer | God Can Restore Your Circumstances: https://www.youtube.com/watch?v=HHRllMZKmlc
    2. Priscilla Shirer: Hold on to Faith When Life Breaks Your Heart: https://www.youtube.com/watch?v=onjzu3fJHJk
    3. With The Perry’s When Christianity Gets Hard: https://www.youtube.com/watch?v=kUdSyOhX-Nc
    4. GOD is REFINING You! Don’t Give Up!: https://www.youtube.com/watch?v=3M_ftFg8HKM

    Follow us on social media:TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
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    39 min
  • You Need A Factory Reset
    Oct 13 2025
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about factory resetting and getting back on track. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I trust God’s guidance as I reset and rebuild.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠🌸Scripture: John 15: 1-8: “If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you”📖 Shadow Work Prompt #1: How has burnout or overwhelm shown up in my life, and what deeper beliefs have kept me in those cycles?📖 Shadow Work Prompt #2: Do I believe I am worthy of starting fresh and if not, where does that belief come from?📖 Shadow Work Prompt #3: What habits, relationships, or mindsets have been draining me and why have I been holding onto them?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life Podcast
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    23 min
  • Remind Yourself Who You Are
    Oct 6 2025
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about reminding yourself of who you are especially when things get tough. I hope you like this episode and as always I’ll catch y’all in the next one. ✨Affirmation for the week: I am chosen, capable, and equipped for my purpose.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: When was the last time I felt like an imposter? What triggered that feeling?📖 Shadow Work Prompt #2: What lies do I tell myself when I’m in a low place, and how can I counter them with truth?📖 Shadow Work Prompt #3: How does my relationship with God shift when I feel distant from myself?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
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    39 min
  • This Wasn't The Plan
    Aug 18 2025
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about letting go of your plan and being open to what God has planned for you. I hope you enjoy this episode and I’ll catch y’all in the next one. ✨Affirmation for the week: I embrace the joy of living in alignment rather than perfection.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What plan for my life have I been holding onto so tightly that it feels hard to let go of? Why?📖 Shadow Work Prompt #2: What fears come up for me when I think about surrendering control of my future?📖 Shadow Work Prompt #3: If I stopped forcing my life to look a certain way, what possibilities might open up for me?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
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    54 min
  • It's Going To Take Time
    Aug 4 2025
    What’s up y’all. Welcome back to The Hood Soft Life Podcast. In this episode I’m talking about how sometimes where you are is not where you’re best received but that doesn't mean you should give up, but it may be time to move to a new place. ✨Affirmation for the week: I trust the version of me I am becoming. That version is worth the wait.✨Lifestyle Content: Instagram and TikTok: sabrinaa.lizet✨Partner with HSL: ⁠slizetmedia@gmail.com ⁠✨Shadow Work Journals✨ https://linktr.ee/TheHoodSoftLife ⁠📖 Shadow Work Prompt #1: What part of me is afraid to soften? What do I fear might happen if I let go of control?📖 Shadow Work Prompt #2: What habits or thought patterns keep pulling me back into survival mode? Where did I learn them?📖 Shadow Work Prompt #3: What small signs of growth have I overlooked because I was focused on the end goal?TikTok: @thehslpod⁠IG:@thehslpod⁠ Youtube: ⁠The Hood Soft Life Podcast ⁠Spotify: The Hood Soft Life PodcastApple Podcasts: The Hood Soft Life Podcast⁠
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    48 min