• D.O.L.E. Department of Life Efficiency
    Oct 5 2026

    Join Heather and Special Guest "Honey Bear" Jim Wang as they discuss ways to make life more efficient. Don't mind the F bombs, but they are both passionate about this list. It's time to wake up and pay attention and not be one of these cogs in the wheel of life. Honor your life by being efficient. Step up your game to reach your full potential!




    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    26 min
  • Setting the Record Straight!
    Sep 28 2026

    In this episode, Heather recalls all the learning and growth she encountered

    this Summer, with her trips to St. Louis and out West. She's the same ole' Heather

    that she's always been, even if she voices her opinion on common sense. Honor your life, health, body, mind, money, relationships, all life and our planet, by choosing the things that build your character and spirit.

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    25 min
  • Your Breath Is Your Super Power!
    Jun 15 2026

    What if the most powerful tool for your health, energy and peace of mind was something you already have? In this episode of The Honor System, Heather dives into the incredible power of the breath. Most people never think about how they breathe, yet the way we breathe affects our stress levels, sleep quality, focus, physical performance and even our ability to heal.

    Breath isn't just air, it's life, vitality and energy. Every breath is a gift. Honor your breath, use it intentionally, and let it guide you toward a healthier, stronger and more grateful life.

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    16 min
  • Being Mentally Tough
    Apr 22 2026

    On today's episode Heather talks about the importance of being mentally tough

    and how if our generation doesn't step up their game then we are going to lose

    everything that our generations before us worked so hard for. Let's put down the distractions and get out and live life to the highest standard! Time is running out, so move now!

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    22 min
  • Practice What you Preach
    Mar 13 2026

    In today's episode Heather talks about why she's been MIA and how she is practicing what she preaches. The 9 Laws of The Honor System are needed more than ever with the chaos that is happening in our world. She also discusses her new favorite AI app The Operator Standard created by Andy Frisella, that helps keep her on task towards her goals. Honor your life and mind today by taking time to listen to this episode with the intent of putting love back into the world. If being a High Standard Setter resonates with you, then follow the Honor System Podcast on Instagram and Facebook and be a part of our community of winners!

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    16 min
  • WATER! Is your water healthy?
    Jun 9 2025

    In today's episode Heather explains her water journey and her latest discovery on how bad some of the water is for our health. This episode is so important to listen to and share with those you love. What water are you drinking? Is it promoting health or bad for your health. Find out the difference. Email Heather at Thehonorsysyem1111@gmail.com to get more info about Kangen water.

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    21 min
  • What will your 2025 look like?
    Jan 29 2025

    On today's episode Heather talks about the New Year and how we can be intentional about how we spend 2025. We can stress over "what if,' or find peace in the present moment. Honor your life by not wasting time on things you can't control.

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    28 min
  • America Did It!!
    Nov 18 2024

    America did it!! We spoke and said we want common sense back. Today's episode Heather talks about her conversation with her youngest daughter about women's rights, the evolution of President Trump and his Dream Team. How what we focus on expands and what our next steps are to Honor our own lives.

    The Honor System- Nine laws to live by to Pursue Excellence, Live in Gratitude and Integrity, and Tap Into the Magic of Life!

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    24 min