In this episode of Cosmic Curiosities, Elle sits down with the incredible Ashley Mackenzie to explore the fascinating world of frequency, both the one your body carries and the one your energy radiates.

We dive into:

- What the f**ck is frequency and how it affects us

- How biological and energetic frequencies influence our emotions, intuition, and overall vibration

- Why tuning into your body and energy can unlock clarity, alignment, and presence

- How understanding frequency helps you move through stress, expand your intuition, and feel more alive.

If you’re ready to explore the hidden frequencies within you, tap into your energetic potential, and learn how small shifts can ripple into profound transformation... this episode is for you.

About Ashley:

Ashley Mackenzie is leading the way in energetic frequency and helps people understand how their body and energy systems influence emotions, intuition, and overall vibration. Through science-backed insights and spiritual wisdom, she guides individuals to tune into their frequency, align with their natural energy, and create greater clarity, presence, and empowerment in their lives.

Follow Ashley on IG or DM to book - @ashleymachhd

Be sure to follow this Podcast for more Cosmic Insights and learn more about Elle and book sessions at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.elleembers.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ or connect via Instagram at - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@elle.embers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cosmic Curiosities Ep.68