The Hidden Cost of Staying the Same copertina

The Hidden Cost of Staying the Same

The Hidden Cost of Staying the Same

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If you’ve been repeating the mantra, “It’s fine, I’m fine,” while something deeper inside knows you’re shrinking to keep the peace, this episode will shift something in you.

I talk about the emotional cost of staying somewhere you’ve outgrown, the resentment, the heaviness, the slow draining of your energy, and why choosing even the smallest change can bring your spark back.

This is a truth-telling episode, but a compassionate one.

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