I've been saying for months that I'd write down my experience. But I kept waiting and googling and hoping some other ADHD creator would do it for me.
Since it didn't happen I finally recorded everything I could remember about that period of time in March of this year.

For now this will be the last episode of the HealthyADHD Podcast.

There's so much noise right now in this space, and I don't want to add to it. But I'm keeping the door open for later. I still love having conversations so I won't rule it out.

You can work with me 1:1 by going HERE.

The Enclave is going strong!  We have tons of great conversations planned for fall.

And as always, my inbox is open at liz@healthyadhd.com

Listen in as Kate explains how she uses EFT, or "tapping," to help ADHD women deal with anxiety, overwhelm, and life with ADHD. 

You'll hear:

• Kate's ADHD story
• The benefits of combining Eastern and Western philosophies of treatment
• How EFT works, with examples
• What makes tapping so accessible and effective for ADHD

Coaching by Kate

The Ambitious Mum Podcast

Kate on Instagram

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The ADHD Enclave - helping ADHD women lead calmer, more satisfying lives through the strength of community

My good friend Jaclyn Paul, from The ADHD Homestead is back!

I recently wrote a rant email about why it sucks that women*** bear the burden of the holiday season. In fact, we do all the invisible work of life, so kin-keeping shouldn't be a surprise.

Because her timing is always perfect, Jaclyn contacted me last week and we engaged in a series of voice messages about the concept of kin-keeping, and the added mental/emotional burdens of 2020.

Jaclyn recorded our conversation, as well as an audio version of her original article on kin-keeping. 

As always, we both put a lot out into the world, and we appreciate your support.
Thanks for listening.

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