Two of humanity’s deepest questions: Who am I? And why am I here?

In this episode, we explore The 5-Fold Life, a biblical, Spirit-aligned, and scientifically backed framework designed to help you understand your God-given wiring. Founder, Blake Young, unpacks how God uniquely designed you to think, lead, serve, and grow, so you can live with greater clarity and intention. You’re not a type. You’re a design.

Check out the 5 Fold Life: https://www.fivefold.life/

We live in a culture that celebrates busyness and normalises hurry, but at what expense? If you’ve ever struggled with the hustle, this episode's for you. Bianca and Sabrina share their own wrestles with striving and point us back to God’s pace: rest, rhythm, Sabbath, and presence. This is your invitation to slow down and breathe again.

If you’ve ever thought, “I love God, but I struggle with church,” this one’s for you. In this episode, Sabrina and Chloe open up about their own stories of disappointment, the messy, complicated parts of a faith community we don’t usually talk about. They also point to the only way to true healing and freedom through honesty, forgiveness, and personal responsibility for what’s yours, while letting go of what isn't.

From drug dealer to street preacher, this is one of the most incredible stories of redemption you’ll ever hear. Proof that no one is too far, too broken, or too lost for God to rewrite their future.

Sometimes you need to face your past so God can heal your present, because ultimately, what you don’t repair, you'll repeat. Joined by special guest, Mervin Jayaseela, pastor, counsellor, and friend, shares vulnerably about his journey from childhood brokenness to healing and recovery. Rejection may be your history, but belonging is your identity. This episode doesn’t avoid triggers; it confronts them.

Dating can be tricky and relationships can get complicated, so how do you navigate it God’s way? In this unfiltered episode, married couple Ben and Sabrina sit down with two singles, Jerry and Courtenay for some real talk about love and faith. They share their wins, failures, lessons learned (plus a few things they’re still figuring out). From boundaries and putting God first to secret icks and red flags, this conversation will make you laugh, think, and maybe even cringe a little, all while pointing you back to God’s design for your relationship, to make you more like Him.

Comfort has become one of the biggest idols in modern Christianity. But as Bonhoeffer proclaimed, “When Christ calls a man, He bids him come and die.” The fact is, true discipleship will cost you, and if it doesn’t, you might not be following convenience, not Christ. Be challenged in this episode as Nikki and Sabrina explore what discipleship means for every believer.

📲 Connect with us on Instagram: @sabrina_thehealthychristian
🌐 Website: www.thehealthyyou.co

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After the shocking assassination of Charlie Kirk, the world was shaken, yet the Gospel has gone forth like never before, with millions hearing the message of Jesus. Two Aussie pastors, Nikki Dent and Sabrina Peters, unpack the weight of collective grief and the surge of boldness rising in its wake. Together, they ask: Where to next? What does this mean for the Church?

Now is the turning point for every Christian to stand, to speak truth with courage, and to point people to Jesus, just like Charlie did.

📲 Connect with us on Instagram: @sabrina_thehealthychristian
🌐 Website: www.thehealthyyou.co

Enjoying the podcast? Support now on Buy Me a Coffee. https://buymeacoffee.com/thehealthychristian