The Healing & Wholeness Podcast copertina

The Healing & Wholeness Podcast

The Healing & Wholeness Podcast

Di: Kristina Lea & Heather Ensworth
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A proposito di questo titolo

Welcome to the Healing and Wholeness podcast with energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. Kristina & Heather will be your guides in how you can heal the trauma of your past and step more into the fullness and wholeness of who you are. Igiene e vita sana Medicina alternativa e complementare
  • S1 E4: Experiencing Alignment
    Oct 14 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather weave together embodiment as well as looking past the body to connect and align with your true self, based on their book "From Trauma to Freedom"

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    22 min
  • S1 E3 Preparing for Your Healing Journey
    Jun 5 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather explore the medicine wheel and ways of preparing for your spiral healing process, based on their book "From Trauma to Freedom"

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    25 min
  • S1 E2 Understanding Trauma and Healing.
    May 29 2020

    The Healing and Wholeness podcast is a conversation series between energy medicine practitioner Kristina Lea and clinical psychologist Heather Ensworth. In this episode, Kristina & Heather explore different types of trauma and introduce the ARCH model for healing from their book "From Trauma to Freedom"

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    29 min
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