Have you ever felt a surge of emotion so powerful that it brought you to tears and connected you to strangers? That's the unexpected journey we undertook on April 8, 2024, during the total eclipse – an event that became a profound emotional touchstone. In our latest podcast episode, we unwrap the layers of this shared celestial experience and how it can unexpectedly strip us of the barriers we build around our lives.

Yet, the eclipse serves only as a backdrop to a deeper reflection on how we cultivate joy and connection in our everyday lives. We probe the idea that our most content moments are born from an internal wellspring, rather than the external world, and how recognizing this can craft a life of fulfillment and less dependence on external validation. I discuss the shifting societal attitudes towards gratitude and abundance, and the need for fostering inclusivity and gratefulness to forge a more harmonious society. With no guest to guide us, this episode is an intimate conversation about our ability to support one another and contribute to a world that's more connected at its core.

Visit “Rooted in Connection” Blog at
https://lisamcfarland.com/blog-podcasts-online-support-community/

You're invited to schedule a complimentary Life Coaching intro session at:
https://lisamcfarland.com/collaborate/

When my son Zach confuses "down" for "up" or points to his elbow when his knee hurts, it's not just a quirk—it's a window into the intricate world of emotional communication.

Our latest episode embraces the tender, sometimes perplexing journey of connecting with the heart of what it means to truly communicate.

Visit “Rooted in Connection” Blog at
https://lisamcfarland.com/blog-podcasts-online-support-community/

You're invited to schedule a complimentary Life Coaching intro session at:
https://lisamcfarland.com/collaborate/

As Zachary's 25th birthday nears, I am honored to share how his journey through serious health trials and countless medical procedures has been marked by an unwavering zeal for life. His uninhibited dance at a University of Maryland basketball game is more than just a spontaneous act; it is a testament to living authentically, undeterred by comparison, and an invitation for us all to savor the present with the same zest.

CLICK HERE for corresponding video of Zach’s dance!

Visit “Rooted in Connection” Blog at
https://lisamcfarland.com/blog-podcasts-online-support-community/

You're invited to schedule a complimentary Life Coaching intro session at:
https://lisamcfarland.com/collaborate/