The Habit We All Forget That Changes Everything | Steve Foran, Gratitude at Work
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What happens when a leader decides that gratitude is not a soft skill, but a strategy for changing the world?
In this Faces of Atlantic interview, I sat down with Steve Foran, founder of Gratitude at Work, engineer turned global gratitude ambassador, and a leader whose mission is as bold as it is simple: 1 billion happier people.
We talked about the power of small daily practices, why gratitude is more than a feeling, and how choosing awareness over autopilot can reshape your life, your leadership, and the people around you.
In this episode:
→ The family roots, grandkids, and community that keep Steve grounded and remind him what really matters
→ The moment he realized his life was handed to him on a silver platter, and how that flipped his entire worldview
→ Why gratitude is the number one predictor of flourishing, and the surprising reason most people fail to maintain the practice
→ How a simple daily trigger can transform well-being, leadership presence, and the culture inside any organization
→ The unlearning Steve had to do around judgment, self-reliance, and seeing people through a more compassionate lens
→ The biggest opportunity he sees for Atlantic Canadian leaders today
→ His one piece of advice for leaders who want to shift their business in the next 12 months
Links and Resources:
Follow Steve Foran: https://www.linkedin.com/in/steveforangratefulceo/
Follow Gratitude at Work: https://www.gratitudeatwork.ca/
Follow Terri-Ann Richards: https://terriannrichards.com/
Watch this episode on YouTube: https://www.youtube.com/@TerriAnnRichards
Follow Faces of Atlantic on LinkedIn: https://www.linkedin.com/company/faces-of-atlantic
If this episode encouraged you to embrace more of who you are — at work, at home, or in leadership — share it with someone who needs that same reminder.
Subscribe, leave a review, and give yourself a moment today to consider:
What part of you have you been leaving at the door — and what would change if you brought it with you?
Let’s keep showing up with honesty, courage, and humanity, one conversation at a time.
Chapters- (00:00:00) - Faces of Atlantic
- (00:04:15) - What's Your Purpose in Your Work?
- (00:05:28) - Lessons in gratitude for your life
- (00:13:55) - One Simple Practice Can Make You Happier
- (00:16:37) - Steve Jobs on Being Judgmental
- (00:20:27) - MCACIO Atlantic Canada: The Big Picture
- (00:26:56) - Favorite Book of All Time
- (00:27:44) - What is Your Happiness Ritual?
- (00:28:22) - A Day in the Life With Teriann
- (00:28:58) - Faces of Atlantic