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When is comes to the emotional healing process we all go through daily, it is never a linear process. We can expect good days and bad. We must though remember to not discount how far we've come after a bad day.

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We all do it folks. We all judge. But what does it say about you? What are you judging and what does it say about you?

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How much more fulfilling would your life be if you chose to be honest with those close to you?

How about being honest with yourself? Are you lying there too?

Is there a time to be dishonest in our lives? There absolutely is, and the timing of your honesty can sometimes be important.

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Energy comes from all around us. Some people in our lives are Energy Angels, and some are Energy Vampires.

Would you believe that both can be toxic to you?

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Some might call it thinking? But, we tell ourselves stories dozens of times a day. Are we sure we got it right though? I mean, how could a different narrative help?

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Why do we always fall into the trap of competing with others?

Shouldn't the real competition be against you yourself?

What do we get out of both scenarios?

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A no prep, no notes dribble on what it take to consider yourself a good person in this world.

Add to that the diversity you will stumble upon when you do this

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Almost everything you carry in your life and be placed into the Five Balls Metaphor made famous by Brian Dyson in the 90's.

Which are made of glass? Which are made of rubber? And where SHOULD each of those live?

We explore with some thoughts on the five balls here.

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