Episodi

  • Reclaiming Your Cycle Dani Sheriff on Fertility, Hormone Balance & Healing Hypothalamic Amenorrhea

    Reclaiming Your Cycle Dani Sheriff on Fertility, Hormone Balance & Healing Hypothalamic Amenorrhea
    Feb 26 2026
    Why are so many women losing their periods — and being told it's "normal"? In this episode, Dani Sheriff joins us to unpack the root causes of hypothalamic amenorrhea (HA) and how women can naturally restore ovulation, hormonal balance, and long-term reproductive health. As a board-certified fertility awareness practitioner, functional nutrition counselor, and founder of The HA Society, Dani has helped thousands of women recover from missing periods, low estrogen, and energy-deficit–driven hormone disruption. Her work blends science, nutrition, and compassionate coaching to help women rebuild their metabolism, repair their relationship with food, and regain confidence in their bodies. In this conversation, we explore: · What hypothalamic amenorrhea is — and why it's often overlooked · Why increasing nourishment and reducing overtraining restores ovulation · The psychological and emotional patterns connected to HA · How low estrogen impacts bone health, mood, libido, and long-term wellbeing If you've struggled with missing periods, restrictive eating, overexercising, or unexplained fertility challenges, this episode offers clarity, hope, and practical next steps. To learn more, visit The HA Society website, follow Dani on Instagram, and subscribe to her YouTube channel for ongoing support and education. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Dani Sheriff socials here: X: https://x.com/dani_sheriff Tiktok: https://www.tiktok.com/@danisheriff 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    25 min
  • Scaling Smart, Exiting Strong Mitch McGinley on Selling Your Business With Purpose

    Scaling Smart, Exiting Strong Mitch McGinley on Selling Your Business With Purpose
    Feb 25 2026
    What does it take to build a business you love — and then sell it without losing its soul? In this episode, Mitch McGinley shares his expert perspective on scaling, valuing, and exiting a business with both profit and purpose in mind. A former yoga studio owner turned sales advisor, Mitch understands firsthand the emotional and financial complexities of stepping away from a company you've built from the ground up. Through his firm, Boutique Fitness Broker, he helps studio owners structure, position, and successfully sell their businesses while protecting their legacy, community, and mission. In this conversation, we explore: · Why exceptional customer service matters even in the business broker world · The most common mistakes boutique fitness owners make when exiting · Misconceptions about brokers, valuation, and the sales process · How to preserve culture and community during a transition From pricing strategy and EBITDA calculations to finding the right buyer and navigating due diligence, Mitch brings clarity to what can otherwise feel overwhelming. His approach is strategic, transparent, and deeply personal — designed to help founders exit confidently and thrive in their next chapter. To learn more or begin your exit planning, visit BoutiqueFitnessBroker.com. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Mitch McGinley socials here: Instagram: https://www.instagram.com/boutiquefitnessbroker/ Facebook: https://www.facebook.com/boutiquefitnessbroker/ 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    36 min
  • Rewriting Your Inner Code Bogdan Micov on Burnout, Emotional Mastery & Sustainable Peak Performance

    Rewriting Your Inner Code Bogdan Micov on Burnout, Emotional Mastery & Sustainable Peak Performance
    Feb 24 2026
    What if burnout isn't something you manage — but something you delete? In this episode, we sit down with Bogdan Micov, known as The Human System Architect™, to unpack his powerful framework for dismantling stress at its root and redesigning the internal patterns that drive performance. Through his signature Relentless Method, Bogdan works with high-level entrepreneurs, founders, and executives to eliminate emotional friction, dissolve self-sabotage, and recode the nervous system for calm, clarity, and consistency. His approach goes beyond traditional mindset coaching — it targets identity-level patterns and restructures the internal architecture that shapes behavior and results. In this conversation, we explore: · How Bogdan's personal life challenges shaped his mission · Why reframing uncomfortable emotions unlocks resilience and growth · Practical strategies for breaking mental and emotional barriers · How to retrain your nervous system for grounded, high-level execution This isn't surface-level motivation — it's a systematic redesign of the human operating system. If you're ready to move beyond burnout and operate from purpose, power, and emotional precision, this episode delivers a fresh blueprint for sustainable success. To follow Bogdan's work and insights, connect with him on Instagram @micovbogdan. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Bogdan Micov socials here: Facebook: https://www.facebook.com/bogdan.micov1/ Youtube: https://www.youtube.com/@bogdanmicov Tiktok: https://www.tiktok.com/@bogdanmicov 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    38 min
  • Beauty Meets Longevity: Dr. William Bruno on Confidence, Aesthetic Medicine & Modern Plastic Surgery

    Beauty Meets Longevity: Dr. William Bruno on Confidence, Aesthetic Medicine & Modern Plastic Surgery
    Feb 23 2026
    In this episode, we sit down with Dr. William Bruno, MD, a board-certified plastic surgeon practicing in West Hollywood and Beverly Hills, to explore how aesthetic enhancement and long-term health can work hand in hand. With over two decades of experience, Dr. Bruno combines surgical precision with a patient-first philosophy — helping individuals look their best while preserving their authenticity and confidence. As the author of The Modern Woman's Guide to Choosing a Plastic Surgeon: Breast, Body, Buttocks, Dr. Bruno empowers patients with the knowledge they need to make informed decisions in an industry often shaped by trends and social media pressure. In this conversation, we discuss: · How aesthetic medicine intersects with longevity and healthspan · Functional and restorative applications of plastic surgery · The influence of social media on modern beauty standards · Why multiple consultations are essential before choosing a surgeon Inspired by both art and medicine from an early age, Dr. Bruno found his calling in plastic surgery — a field where science and creativity meet. Since launching his private practice in 2004, he has become a trusted expert dedicated to helping patients enhance their appearance safely, thoughtfully, and naturally. To learn more about Dr. Bruno and his work, visit his website or follow him on Instagram @williambrunomd. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with William Bruno socials here: Facebook: https://www.facebook.com/WilliamBrunoMD/ X: https://x.com/bevhillssurgeon Youtube: https://www.youtube.com/c/WilliamBrunoPlasticSurgery Tiktok: https://www.tiktok.com/@williambrunomd 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    17 min
  • Revival In Action: Apostle Kathryn Krick On Miracles, Deliverance, & Walking In Divine Authority

    Revival In Action: Apostle Kathryn Krick On Miracles, Deliverance, & Walking In Divine Authority
    Feb 19 2026
    In this powerful episode, Apostle Kathryn Krick opens up about her calling, her ministry, and what it truly means to walk in the authority and power of God. As the Lead Pastor of Five Fold Church in Los Angeles, she has cultivated a revival-centered community where healing, deliverance, and transformation are not just talked about — they're experienced. Each week, visitors from across the U.S. and around the world travel to 5F Church to encounter God's presence… Beyond the pulpit, Apostle Kathryn is also the author of The Secret of the Anointing and Unlock Your Deliverance, where she teaches believers how to strengthen their faith, access God's power, and step into the miraculous life they were created for. In this conversation, we explore: · How Apostle Kathryn first encountered the power of God · Why wholehearted surrender to the Holy Spirit changes everything · What it means to walk confidently in God's plan · The biblical difference between an apostle and a pastor If you're curious about modern-day revival, spiritual authority, and living a Spirit-led life, this episode offers insight into a ministry impacting thousands worldwide. Stay connected with Apostle Kathryn by visiting her website, tuning into the Revival Is Now podcast, and following her on Instagram for updates and teachings. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Kathryn Krick socials here: Facebook: https://www.facebook.com/apostlekathrynkrick/ X: https://x.com/kathrynkrick Youtube: https://www.youtube.com/@ApostleKathrynKrick Tiktok: https://www.tiktok.com/@apostlekathrynk 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    37 min
  • From Patient to Pioneer Kim Rogers on Parasites, Detox, & the Rise of RogersHood

    From Patient to Pioneer Kim Rogers on Parasites, Detox, & the Rise of RogersHood
    Feb 18 2026
    What happens when a personal health crisis leads to a complete transformation in how you view medicine and healing? In this episode, we sit down with Kim Rogers, widely known as the "Worm Queen" and Co-Founder & CEO of RogersHood, to explore her journey from conventional healthcare to holistic wellness innovation. With more than 20 years of experience in Western medicine, Kim once worked closely with medical publications, certification programs, and advisory boards. But after facing her own struggles with endometriosis, Lyme disease, mold toxicity, and parasitic infections, she began searching for answers beyond traditional pharmaceuticals — a journey that ultimately inspired the creation of RogersHood Apothecary. In this conversation, we explore: · Kim's transition from clinical medicine to natural, holistic healing · What environmental toxins are and where they commonly originate · The origins and purpose behind the ParaFy Parasite Cleanse Kit · How parasites may affect the body and potential signs to watch for Since launching RogersHood Apothecary in 2021, Kim has focused on educating and empowering people to take a more active role in their health through natural detox practices and lifestyle awareness. Her work has sparked a global movement centered on reclaiming wellness from the inside out. Want to follow Kim's journey and learn more about her mission? Visit RogersHood and check out her podcast, What's Eating U?! for deeper insights into holistic health and detox education. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Kim Rogers socials here: Instagram: https://www.instagram.com/mrsrogers.hood/ Facebook: https://www.facebook.com/kim.rogers.549424/ Youtube: https://www.youtube.com/@Whatseatingupodcast Tiktok: https://www.tiktok.com/@mrsrogershood 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    37 min
  • Redefining Aging Sofia Din on Longevity, Beauty, & Integrative Anti-Aging Medicine

    Redefining Aging Sofia Din on Longevity, Beauty, & Integrative Anti-Aging Medicine
    Feb 17 2026
    Is aging something we simply accept — or can it be treated, slowed, and even transformed? In this episode, Dr. Sofia Din shares her integrative approach to longevity, aesthetics, and whole-body wellness, revealing how science-backed treatments can help people look, feel, and live better for longer. A board-certified physician specializing in Primary Care, Geriatrics, and Aesthetic Anti-Aging Medicine, Dr. Din brings over 15 years of experience helping patients enhance vitality, confidence, and long-term health. Based in New York, her work blends modern medicine with lifestyle strategies to support both inner wellness and outward beauty. In this conversation, we explore: · The concept of "aging syndrome" and how to address its root causes · Non-pharmaceutical treatments and lifestyle strategies for longevity and radiance · The connection between metabolic health, appearance, and emotional wellbeing From hormone optimization and IV vitamin therapy to customized weight-loss programs and skincare solutions, Dr. Din focuses on helping patients achieve sustainable, whole-body rejuvenation. Her book, Do We Really Need Botox? – A Handbook of Anti-Aging, challenges conventional thinking and explores aging as a condition that can be proactively managed. Beyond her practice, Dr. Din is also the founder of the Juvanni Foundation for Single Mothers, supporting families through economic, physical, and emotional empowerment. To stay connected with Dr. Din and her latest work, visit her website for updates and resources. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Sofia Din socials here: X: https://x.com/SofiaDinMD Instagram: https://www.instagram.com/therealdrjuvanni/ Facebook: https://www.facebook.com/sofiardin/ Youtube: https://www.youtube.com/@DrJuvanni Tiktok: https://www.tiktok.com/@sofiadinmd 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    24 min
  • Healing From Within Dr. Arielle Schwartz on Trauma Recovery, Resilience & Spiritual Growth

    Healing From Within Dr. Arielle Schwartz on Trauma Recovery, Resilience & Spiritual Growth
    Feb 16 2026
    Can deep emotional healing open the door to personal transformation and spiritual awakening? In this episode, Dr. Arielle Schwartz shares her powerful insights on trauma recovery, nervous system healing, and the path toward lasting resilience. With more than two decades of clinical experience, she has become a leading voice in integrative trauma therapy and mind–body healing. As the founder of the Center for Resilience Informed Therapy®, Dr. Schwartz has helped reshape how professionals and individuals approach trauma care — blending neuroscience, somatic therapy, and holistic practices to make healing more accessible and empowering. In this conversation, we explore: · How trauma recovery can lead to spiritual growth and deeper self-awareness · The role of the nervous system in emotional regulation, resilience, and healing · Practical somatic tools and mind–body practices for restoring balance A respected clinical psychologist and internationally recognized author, Dr. Schwartz has written extensively on trauma recovery, neuroscience, yoga therapy, and post-traumatic growth. Through her teaching, consultation, and public education, she continues to guide both therapists and individuals on the journey toward healing and wholeness. Visit her website to explore her books, trainings, and resources. Episode also available on Apple Podcasts: https://apple.co/38oMlMr Keep up with Arielle socials here: X: https://x.com/DrAschwartz Instagram: https://www.instagram.com/arielleschwartzboulder/ Facebook: https://www.facebook.com/drarielleschwartz/ Youtube: https://www.youtube.com/@dr.arielleschwartz913 🛍️ Recommended Products & Reads from This Episode: 🎙️ Blue Yeti USB Microphone – A top choice for aspiring podcasters and speakers who want professional-grade audio at home. 👉Check it out Note: These are affiliate links. If you make a purchase through them, we may earn a small commission at no extra cost to you. It helps support the podcast. Thank you!
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    29 min