Do you ever find yourself lying awake at night, replaying conversations, questioning decisions, or wondering if you’re somehow behind in life? You’re not alone. So many of us carry those thoughts into bed, hoping for rest but struggling to let go. If this resonates with you, I’d love to hear your experience in the comments. What kind of thoughts keep you up at night? Let’s hold space for each other.

This gentle sleep meditation is designed to help calm racing thoughts, ease overthinking, and reconnect you with trust in the timing of your life. If you’ve been feeling uncertain, restless, or overwhelmed by the need to have it all figured out, this practice will guide you into a softer state of presence. Through grounding language and a calm, steady voice, you’ll be invited to release pressure and let your deeper self carry what’s unresolved. Perfect for anyone seeking relief from anxiety, insomnia, or the weight of nighttime worry.

About Dream With Jacob

I’m Jacob, and I create guided sleep meditations, bedtime stories, and calming experiences to help the nervous system soften and the body feel safe enough to rest. My work is grounded in presence, gentleness, and emotional safety — offering a steady, reassuring voice for those navigating anxiety, overthinking, or restless nights.

This space is here to help you slow down, breathe more easily, and fall asleep feeling supported.

💫 A Gentle Invitation

If this experience feels supportive, you’re warmly invited to subscribe for weekly sleep meditations, bedtime stories, and calming journeys. And if something in you softened or shifted, feel free to leave a comment — your words are read and truly valued here.

🌙 Connect & Listen Elsewhere

📲 Instagram & TikTok: @dream_with_jacob

🎧 Insight Timer: dreamwithjacob

🎙️ All major podcast platforms: dreamwithjacob

✨ New sleep meditations, bedtime stories, and calming experiences released weekly

If this brought you comfort tonight, consider sharing it with someone who could use a little more ease and rest.

With warmth and gentleness,

May your sleep be deep, your breath steady, and your dreams kind.

— Jacob Evans 🌙✨

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