The General Muscle Podcast copertina

The General Muscle Podcast

The General Muscle Podcast

Di: Lawrence Grieve
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A proposito di questo titolo
 The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and exercise enthusiast who has an immense passion for training and self improvement. Subscribe to this podcast for discussions about health and fitness as well as interviews with individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.auAll rights reserved Igiene e vita sana
Episodi
  • 263: If Your Physio Says This... Run!

    263: If Your Physio Says This... Run!
    Nov 2 2026
    This week, Lawrence covers some common pitfalls that clinicians fall into when treating patients. If you are currently receiving care for pain or injury and you hear some of these things, consider chatting to someone else for another opinion! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    24 min
  • 262: Working Around Injuries Without Making Them Worse

    262: Working Around Injuries Without Making Them Worse
    Oct 26 2026
    This week, Lawrence records multiple audio vlog entries across the week, detailing how he is working back into his running. He shares the thought processes going through his mind as to when to push, when to pull back and how much pain is actually okay! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    32 min
  • 261: What The Heck Is Shoulder Health?

    261: What The Heck Is Shoulder Health?
    Oct 18 2026
    In this solo episode of the podcast, Lawrence tackles the topic of "shoulder health". What is it? What does that term even mean? How can you ensure your shoulders work properly and feel good. He also provides an update on his knee injury following the BYU simulation and covers the second instalment of The General Muscle Cinema Club. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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    36 min
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